Research Article
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Comparıson of balance and strength performances of athletes ın dıfferent age groups

Year 2025, Volume: 7 Issue: 1, 103 - 111, 28.03.2025
https://doi.org/10.56639/jsar.1632562

Abstract

The aim of this study was to evaluate the strength and balance performance relationships of athletes in different age groups. A total of 155 athletes from different sports branches in the junior and star categories participated in the study voluntarily. Dynamic balance (Y-balance test), static balance (Flamingo balance test) and strength (grip/back/leg) values of the subjects participating in the study were determined. Mean and standard deviation values of the data belonging to the descriptive statistics of the participants were calculated. For data suitable for normal distribution, independent sample t-test was used to examine the differences between paired groups, and Pearson correlation coefficient (r) was used to examine paired correlations. Nonparametric tests were used for data that did not meet the normal distribution assumption, and Mann-Whitney U test was used for paired group comparisons, and Spearman correlation coefficient (ρ) was used to examine paired relationships. The significance level in the study was accepted as 0.01 and 0.05. As a result of the analyses, a statistically significant difference was found in favor of the star category between the age groups in terms of grip strength (right and left), leg strength, back strength and composite score (right and left) values of Y balance test variables (p<0.01). No significant difference was observed in flamingo (right-left) test scores according to category (p>0.01). While a very weak negative correlation was found between grip strength (right and left) and anterior (right and left) and flamingo (right and left) variables, a high positive correlation was found with composite score (right and left) variables. A very weak positive correlation was found between leg strength and posteromedial (right) and posterolateral (left), and a moderate positive correlation was found between composite score (right and left). A very weak positive correlation was found between back strength and posteromedial (right and left) and posterolateral (left), and a moderate positive correlation was found between composite score (right and left). As a result, a correlation was found between strength performance and static and dynamic balance values in this athlete sample.

References

  • Behm, D. G., Faigenbaum, A. D., Falk, B., & Klentrou, P. (2008). Canadian society for exercise physiology position paper: resistance training in children and adolescents. Applied Physiology, Nutrition, and Metabolism, 33(3), 547–561. https://doi.org/10.1139/H08-020
  • Berisha, M. (2021). Determination of flexibility and mobility levels for female physical education students and motor asymmetry analysis. Physical Education of Students, 25(5), 272–279. https://doi.org/10.15561/20755279.2021.0503
  • Breen, E. O., Howell, D. R., Stracciolini, A., Dawkins, C., & Meehan, W. P. (2016). Examination of age-related differences on clinical tests of postural stability. Sports Health, 8(3), 244–249. https://doi.org/10.1177/1941738116631084
  • Çakır, E., & Özbar, N. (2019). Bayan futsal oyuncularında flamingo ve stork denge testinin karşılaştırılması ile kassal kuvvetin testleri üzerine etkisi. Gazi Beden Eğitimi ve Spor Bilimleri Dergisi, 24(3), 181–188.
  • Fiori, F., Bravo, G., Parpinel, M., Messina, G., Malavolta, R., & Lazzer, S. (2020). Relationship between body mass index and physical fitness in Italian prepubertal schoolchildren. Plos One, 15(5), e0233362. https://doi.org/10.1371/journal.pone.0233362
  • Fühner, T., Kliegl, R., Arntz, F., Kriemler, S., & Granacher, U. (2021). An update on secular trends in physical fitness of children and adolescents from 1972 to 2015: A systematic review. Sports Medicine, 51(2), 303–320. https://doi.org/10.1007/s40279-020-01395-7
  • García-Soidán, J. L., García-Liñeira, J., Leirós-Rodríguez, R., & Soto-Rodríguez, A. (2020). Physical activity practice and optimal development of postural control in school children: Are they related? Journal of Clinical Medicine, 9(9), 2988. https://doi.org/10.3390/jcm9092988
  • Golle, K., Muehlbauer, T., Wick, D., & Granacher, U. (2015). Physical fitness percentiles of German children aged 9–12 years: Findings from a longitudinal study. Plos One, 10(11), e0142393. https://doi.org/10.1371/journal.pone.0142393
  • Granacher, U., Muehlbauer, T., Gollhofer, A., Kressig, R. W., & Zahner, L. (2011). An intergenerational approach in the promotion of balance and strength for fall prevention: A mini-review. Gerontology, 57(4), 304–315. https://doi.org/10.1159/000322197
  • Günay, M., Tamer, K., & Cicioğlu, İ. (2013). Spor fizyolojisi ve performans ölçümü (3rd ed.). Ankara: İlksan Matbaası, Gazi Kitabevi.
  • Hammami, R., Chaouachi, A., Makhlouf, I., Granacher, U., & Behm, D. G. (2016). Associations Between Balance and Muscle Strength, Power Performance in Male Youth Athletes of Different Maturity Status. Pediatric exercise science, 28(4), 521–534. https://doi.org/10.1123/pes.2015-0231
  • Hrysomallis, C. (2011). Balance ability and athletic performance. Sports Medicine, 41(3), 221–232. https://doi.org/10.2165/11538560-000000000-00000
  • Kamuk, Y. U. (2020). Spor bilimleri alanında yayınlanan makalelerde kullanılan istatistiksel yöntemlerin incelenmesi. Spormetre, 18(3), 73–85. https://doi.org/10.33689/spormetre.696051
  • Kienzey, S. J., & Armstrong, C. W. (1998). The reliability of the star-excursion test in assessing dynamic balance. Journal of Orthopaedic & Sports Physical Therapy, 27(5), 356–360. https://doi.org/10.2519/jospt.1998.27.5.356
  • Kryeziu, A. R., Begu, B., Badau, D., & Iseni, A. (2025). Relative age effect (RAE) according to norm values on anthropometric performance and physical fitness in 9–11-year-old children. Journal of Functional Morphology and Kinesiology, 10(1), 32. https://doi.org/10.3390/jfmk10010032
  • Larsen, M. N., Madsen, M., Cyril, R., Madsen, E. E., Lind, R. R., Ryom, K., Christiansen, S. R., Elbe, A. M., & Krustrup, P. (2021). Well-being, physical fitness and health profile of 10–12 years old boys in relation to leisure-time sports club activities: A cross-sectional study. BMJ Open, 11(11), e050920. https://doi.org/10.1136/bmjopen-2021-050920
  • Lloyd, R. S., & Oliver, J. L. (2012). The youth physical development model: A new approach to long-term athletic development. Strength & Conditioning Journal, 34(3), 61–72. https://doi.org/10.1519/SSC.0b013e31825760ea
  • Malina, R. M., & Bouchard, C. (2004). Growth, maturation, and physical activity. Human Kinetics.
  • Mani, H., Miyagishima, S., Kozuka, N., Kodama, Y., Takeda, K., & Asaka, T. (2019). Development of postural control during single-leg standing in children aged 3–10 years. Gait & Posture, 68, 174–180. https://doi.org/10.1016/j.gaitpost.2018.11.018
  • Martínez-Córcoles, V., Nieto-Gil, P., Ramos-Petersen, L., & Ferrer-Torregrosa, J. (2022). Balance performance analysis after the COVID-19 quarantine in children aged between 8 and 12 years old: Longitudinal study. Gait & Posture, 94, 203–209. https://doi.org/10.1016/j.gaitpost.2022.01.011
  • Ortega, F. B., Ruiz, J. R., Castillo, M. J., & Sjöström, M. (2008). Physical fitness in childhood and adolescence: A powerful marker of health. International Journal of Obesity, 32(1), 1–11. https://doi.org/10.1038/sj.ijo.0803774
  • Schedler, S., Kiss, R., & Muehlbauer, T. (2019). Age and sex differences in human balance performance from 6-18 years of age: A systematic review and meta-analysis. PloS one, 14(4), e0214434. https://doi.org/10.1371/journal.pone.0214434
  • Sember, V., Grošelj, J., & Pajek, M. (2020). Balance tests in pre-adolescent children: Retest reliability, construct validity, and relative ability. International Journal of Environmental Research and Public Health, 17(15), 5474. https://doi.org/10.3390/ijerph17155474
  • Tomkinson, G. R., Carver, K. D., Atkinson, F., Daniell, N. D., Lewis, L. K., Fitzgerald, J. S., Lang, J. J., & Ortega, F. B. (2018). European normative values for physical fitness in children and adolescents aged 9–17 years: Results from 2,779,165 Eurofit performances representing 30 countries. British Journal of Sports Medicine, 52(22), 1445–1463. https://doi.org/10.1136/bjsports-2017-097799
  • Wang, W. Y., & Chen, S. M. (1999). Balance and muscular strength in normal children aged 9-12 years. The Kaohsiung journal of medical sciences, 15(4), 226–233.
  • Woollacott, M., & Shumway-Cook, A. (2002). Attention and the control of posture and gait: A review of an emerging area of research. Gait & Posture, 16(1), 1–14. https://doi.org/10.1016/S0966-6362(01)00156-4

Farklı yaş gruplarındaki sporcuların denge ve kuvvet performanslarının karşılaştırılması

Year 2025, Volume: 7 Issue: 1, 103 - 111, 28.03.2025
https://doi.org/10.56639/jsar.1632562

Abstract

Bu araştırmada farklı yaş gruplarındaki sporcuların kuvvet ve denge performans ilişkilerinin değerlendirilmesi amaçlanmıştır. Araştırmaya minikler ve yıldızlar kategorisinde, farklı spor branşlarıyla ilgilenen toplam 155 sporcu gönüllü olarak katılmıştır. Çalışmaya katılan deneklerin dinamik dengeleri (Y-denge testi), statik dengeleri (Flamingo denge testi) ve kuvvet (kavrama/sırt/bacak) değerleri belirlenmiştir. Katılımcıların tanımlayıcı istatistiklerine ait verilerin ortalama ve standart sapma değerleri hesaplanmıştır. Normal dağılıma uygun olan veriler için ikili gruplar arasındaki farkların incelenmesinde bağımsız örneklem t testi, ikili korelasyonların incelenmesi için ise Pearson korelasyon katsayısı (r) kullanılmıştır. Normal dağılım varsayımını karşılamayan verilerde nonparametrik testler kullanılmış ve ikili grup karşılaştırmaları için Mann-Whitney U testi, ikili ilişkilerin incelenmesi için de Spearman korelasyon katsayısı (ρ) kullanılmıştır. Araştırmada anlamlılık düzeyi 0,01 ve 0,05 olarak kabul edilmiştir. Yapılan analizler sonucunda, kavrama kuvveti (sağ ve sol), bacak kuvveti, sırt kuvveti ve Y denge testi değişkenlerinden kompozit skor (sağ ve sol) değerlerinde yaş grupları arasında yıldızlar kategorisi lehine istatistiksel olarak anlamlı fark bulunmuştur (p<0,01). Flamingo (sağ-sol) test skorlarında ise kategoriye göre anlamlı fark gözlenmemiştir (p>0,01). Kavrama kuvveti (sağ ve sol) ile anterior (sağ ve sol) ve flamingo (sağ ve sol) değişkenleri arasında negatif yönde çok zayıf düzeyde ilişki tespit edilirken, kompozit skor (sağ ve sol) değişkenleri ile pozitif yönde yüksek düzeyde ilişki saptanmıştır. Bacak kuvveti ile posteromedial (sağ) ve posterolateral (sol) arasında pozitif yönde çok zayıf, kompozit skor (sağ ve sol) arasında ise pozitif yönde orta düzeyde ilişki bulunmuştur. Sırt kuvveti ile posteromedial (sağ ve sol) ve posterolateral (sol) arasında pozitif yönde çok zayıf, kompozit skor (sağ ve sol) arasında ise pozitif yönde orta düzeyde ilişki bulunmuştur. Sonuç olarak bu sporcu örneğinde kuvvet performansı ile statik ve dinamik denge değerleri arasında korelasyon saptanmıştır.

References

  • Behm, D. G., Faigenbaum, A. D., Falk, B., & Klentrou, P. (2008). Canadian society for exercise physiology position paper: resistance training in children and adolescents. Applied Physiology, Nutrition, and Metabolism, 33(3), 547–561. https://doi.org/10.1139/H08-020
  • Berisha, M. (2021). Determination of flexibility and mobility levels for female physical education students and motor asymmetry analysis. Physical Education of Students, 25(5), 272–279. https://doi.org/10.15561/20755279.2021.0503
  • Breen, E. O., Howell, D. R., Stracciolini, A., Dawkins, C., & Meehan, W. P. (2016). Examination of age-related differences on clinical tests of postural stability. Sports Health, 8(3), 244–249. https://doi.org/10.1177/1941738116631084
  • Çakır, E., & Özbar, N. (2019). Bayan futsal oyuncularında flamingo ve stork denge testinin karşılaştırılması ile kassal kuvvetin testleri üzerine etkisi. Gazi Beden Eğitimi ve Spor Bilimleri Dergisi, 24(3), 181–188.
  • Fiori, F., Bravo, G., Parpinel, M., Messina, G., Malavolta, R., & Lazzer, S. (2020). Relationship between body mass index and physical fitness in Italian prepubertal schoolchildren. Plos One, 15(5), e0233362. https://doi.org/10.1371/journal.pone.0233362
  • Fühner, T., Kliegl, R., Arntz, F., Kriemler, S., & Granacher, U. (2021). An update on secular trends in physical fitness of children and adolescents from 1972 to 2015: A systematic review. Sports Medicine, 51(2), 303–320. https://doi.org/10.1007/s40279-020-01395-7
  • García-Soidán, J. L., García-Liñeira, J., Leirós-Rodríguez, R., & Soto-Rodríguez, A. (2020). Physical activity practice and optimal development of postural control in school children: Are they related? Journal of Clinical Medicine, 9(9), 2988. https://doi.org/10.3390/jcm9092988
  • Golle, K., Muehlbauer, T., Wick, D., & Granacher, U. (2015). Physical fitness percentiles of German children aged 9–12 years: Findings from a longitudinal study. Plos One, 10(11), e0142393. https://doi.org/10.1371/journal.pone.0142393
  • Granacher, U., Muehlbauer, T., Gollhofer, A., Kressig, R. W., & Zahner, L. (2011). An intergenerational approach in the promotion of balance and strength for fall prevention: A mini-review. Gerontology, 57(4), 304–315. https://doi.org/10.1159/000322197
  • Günay, M., Tamer, K., & Cicioğlu, İ. (2013). Spor fizyolojisi ve performans ölçümü (3rd ed.). Ankara: İlksan Matbaası, Gazi Kitabevi.
  • Hammami, R., Chaouachi, A., Makhlouf, I., Granacher, U., & Behm, D. G. (2016). Associations Between Balance and Muscle Strength, Power Performance in Male Youth Athletes of Different Maturity Status. Pediatric exercise science, 28(4), 521–534. https://doi.org/10.1123/pes.2015-0231
  • Hrysomallis, C. (2011). Balance ability and athletic performance. Sports Medicine, 41(3), 221–232. https://doi.org/10.2165/11538560-000000000-00000
  • Kamuk, Y. U. (2020). Spor bilimleri alanında yayınlanan makalelerde kullanılan istatistiksel yöntemlerin incelenmesi. Spormetre, 18(3), 73–85. https://doi.org/10.33689/spormetre.696051
  • Kienzey, S. J., & Armstrong, C. W. (1998). The reliability of the star-excursion test in assessing dynamic balance. Journal of Orthopaedic & Sports Physical Therapy, 27(5), 356–360. https://doi.org/10.2519/jospt.1998.27.5.356
  • Kryeziu, A. R., Begu, B., Badau, D., & Iseni, A. (2025). Relative age effect (RAE) according to norm values on anthropometric performance and physical fitness in 9–11-year-old children. Journal of Functional Morphology and Kinesiology, 10(1), 32. https://doi.org/10.3390/jfmk10010032
  • Larsen, M. N., Madsen, M., Cyril, R., Madsen, E. E., Lind, R. R., Ryom, K., Christiansen, S. R., Elbe, A. M., & Krustrup, P. (2021). Well-being, physical fitness and health profile of 10–12 years old boys in relation to leisure-time sports club activities: A cross-sectional study. BMJ Open, 11(11), e050920. https://doi.org/10.1136/bmjopen-2021-050920
  • Lloyd, R. S., & Oliver, J. L. (2012). The youth physical development model: A new approach to long-term athletic development. Strength & Conditioning Journal, 34(3), 61–72. https://doi.org/10.1519/SSC.0b013e31825760ea
  • Malina, R. M., & Bouchard, C. (2004). Growth, maturation, and physical activity. Human Kinetics.
  • Mani, H., Miyagishima, S., Kozuka, N., Kodama, Y., Takeda, K., & Asaka, T. (2019). Development of postural control during single-leg standing in children aged 3–10 years. Gait & Posture, 68, 174–180. https://doi.org/10.1016/j.gaitpost.2018.11.018
  • Martínez-Córcoles, V., Nieto-Gil, P., Ramos-Petersen, L., & Ferrer-Torregrosa, J. (2022). Balance performance analysis after the COVID-19 quarantine in children aged between 8 and 12 years old: Longitudinal study. Gait & Posture, 94, 203–209. https://doi.org/10.1016/j.gaitpost.2022.01.011
  • Ortega, F. B., Ruiz, J. R., Castillo, M. J., & Sjöström, M. (2008). Physical fitness in childhood and adolescence: A powerful marker of health. International Journal of Obesity, 32(1), 1–11. https://doi.org/10.1038/sj.ijo.0803774
  • Schedler, S., Kiss, R., & Muehlbauer, T. (2019). Age and sex differences in human balance performance from 6-18 years of age: A systematic review and meta-analysis. PloS one, 14(4), e0214434. https://doi.org/10.1371/journal.pone.0214434
  • Sember, V., Grošelj, J., & Pajek, M. (2020). Balance tests in pre-adolescent children: Retest reliability, construct validity, and relative ability. International Journal of Environmental Research and Public Health, 17(15), 5474. https://doi.org/10.3390/ijerph17155474
  • Tomkinson, G. R., Carver, K. D., Atkinson, F., Daniell, N. D., Lewis, L. K., Fitzgerald, J. S., Lang, J. J., & Ortega, F. B. (2018). European normative values for physical fitness in children and adolescents aged 9–17 years: Results from 2,779,165 Eurofit performances representing 30 countries. British Journal of Sports Medicine, 52(22), 1445–1463. https://doi.org/10.1136/bjsports-2017-097799
  • Wang, W. Y., & Chen, S. M. (1999). Balance and muscular strength in normal children aged 9-12 years. The Kaohsiung journal of medical sciences, 15(4), 226–233.
  • Woollacott, M., & Shumway-Cook, A. (2002). Attention and the control of posture and gait: A review of an emerging area of research. Gait & Posture, 16(1), 1–14. https://doi.org/10.1016/S0966-6362(01)00156-4
There are 26 citations in total.

Details

Primary Language Turkish
Subjects Sports Training
Journal Section Research Articles
Authors

Mert Aydoğmuş 0000-0001-8763-1777

Mehmet Emin Seyhan 0000-0002-0445-7169

Şükran İribalcı 0000-0002-2625-0898

Serkan Revan 0000-0002-9056-3514

Early Pub Date March 24, 2025
Publication Date March 28, 2025
Submission Date February 3, 2025
Acceptance Date March 24, 2025
Published in Issue Year 2025 Volume: 7 Issue: 1

Cite

APA Aydoğmuş, M., Seyhan, M. E., İribalcı, Ş., Revan, S. (2025). Farklı yaş gruplarındaki sporcuların denge ve kuvvet performanslarının karşılaştırılması. Journal of Sport for All and Recreation, 7(1), 103-111. https://doi.org/10.56639/jsar.1632562

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