THE ROLE OF REGULARLY EXERCISE IN OVERCOMING INFERTILITY BARRIERS

Year 2019, Volume: 3 Issue: 3, 223 - 228, 28.07.2019

Yunus Emre Topdağı Şamil Öztürk İlhan Özdemir Suat Çakına

https://doi.org/10.26900/jsp.3.023

Abstract

Infertility is seen worldwide in developing countries and affects 30% of
couples. Infertility causes depression, anxiety, social isolation, sexual
dysfunction and decreased quality of life. In the treatment of infertility;
besides medical treatment, significant advances have been obtained from the
eastern medical strategies. Regular exercise programs, physical fitness are
given to individuals. In addition, it makes them feel good about themselves
physically and spiritually. It has been shown that exercise has a significant
impact on health, and that regular exercise supports healthy body weight, good
circulation, positive mental health, good digestion, a healthy body and helps
reproduction. Complementary and alternative medicine, acupuncture and finally
regular exercise are shown to be able to eliminate infertility problems. In
this study, we aimed to explain the effects of exercise on male and female
infertility and to create awareness.

Keywords

Infertility, Assisted reproductive techniques (IVF), Exercise

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