Aşırı Kilolu ve Obez Bireylerde Kulak Akupunkturu ve NLP Uygulamalarının Kilo Verme Üzerine Etkinliğinin Karşılaştırılması

Year 2020, , 290 - 295, 04.06.2020

Kenan Taştan , Hasibe Harmancı Suat Sincan , Coşkun Öztekin

https://doi.org/10.18521/ktd.616825

Cited By: 1

Abstract

Amaç: Bu çalışma ile önemli bir halk sağlığı sorunu olan obezitenin tedavi seçeneklerinden olan kulak akupunkturu ve NLP (Neuro Linguistic Programming) uygulamalarının kilo verme üzerine etkinliklerinin araştırılması amaçlanmıştır.

Gereç ve Yöntem: Prospektif bir müdahale çalışması olarak planlanan bu çalışma 15 Mart-15 Haziran 2018 tarihleri arasında yapıldı. Araştırmaya Atatürk Üniversitesi Tıp Fakültesi, Aile Hekimliği Anabilim Dalı, Akupunktur ve Tamamlayıcı TıpYöntemleri Uygulama ve AraştırmaMerkezi (ATYAM)’a başvuran aşırı kilo ve obezite sorunu bulunan 60 hasta (kulak akupunkturu=30 hasta, NLP=30 hasta) dâhil edildi. Her iki grupta 15 gün ara ile 12 seans tedavi uygulandı.

Bulgular: Çalışmamıza katılan hastaların %70‘i (n= 42) kadın %30’u (n=18 ) erkek idi. Kulak akupunkturu grubunda kadın katılımcı sayısı anlamlı derecede daha yüksek idi (p<0,005). Çalışmanın sonunda gruplardaki vücut ağırlığındaki ortalama düşme akupunktur grubunda 7,07±3,85 kg iken, NLP grubunda 4,87±2,55 kg idi (p=0,016).

Sonuç: Çalışmamız kulak akupunkturu ve NLP uygulamalarının her ikisinin de obez hastalarda istenen düzeyde kilo vermelerini sağladığına, bununla birlikte kulak akupunkturunun daha etkin bir yöntem olduğuna işaret etmektedir.

Keywords

NLP, Akupunktur, Obezite

Comparison of Effectiveness of Ear Acupuncture and NLP Practices on Weight Loss in Overweight and Obese Individuals

Abstract

     Objectives

The aim of this study was to
investigate the effects of ear acupuncture and NLP (Neuro Linguistic
Programming) applications on weight loss.

     Methods

This study was planned as a
prospective intervention study between 15 March-15 June 2018. Sixty patients
(ear acupuncture = 30 patients, NLP = 30 patients) who  applied to the Acupuncture and Complementary Medicine Methods Application and Research Center of Ataturk University Faculty of Medicine, FamilyMedicine Department, were included in the study. In both groups, 12 sessions were performed with an
interval of 15 days.

    Results

70% (n = 42) of the patients were
female and 30% (n = 18) were male. The number of female participants was
significantly higher in the ear acupuncture group (p <0.005). At the end of
the study, mean weight loss in the groups was 7.07 ± 3.85 kg in the acupuncture
group and 4.87 ± 2.55 kg in the NLP group (p = 0.016).

   Conclusion

Our study suggests that ear
acupuncture and NLP applications provide the desired level of weight loss in
obese patients, however ear acupuncture is a more effective method.

   Key words: NLP,
acupuncture, obesity

Keywords

NLP, akupunktur, obezite

References

• 1. Palou A, Serra F, Bonet M, et al. Obesity: molecular bases of a multifactorial problem. European journal of nutrition 2000;39(4):127-44.
• 2. Obesity: preventing and managing the global epidemic: World Health Organization; 2000.
• 3. Ziegler, Ekhard E, Filer J. Present knowledge in nutrition, 7th ed. New York;1996.
• 4. Campfield L, Smith F, Burn P. The OB protein (leptin) pathwaya link between adipose tissue mass and central neural networks. Hormone and Metabolic Research1996;28(12):619-32.
• 5. Hill JO, Peters JC. Environmental contributions to the obesity epidemic. Science 1998;280(5368):1371-4.
• 6. Ernst E. Acupuncture/acupressure for weight reduction? A systematic review 1997.
• 7. Richards D, Marley J. Stimulation of auricular acupuncture points in weight loss. Australian family physician 1998;27:3-7.
• 8. Darbandi M, Darbandi S, Owji AA, et al. Auricular or body acupuncture: which one is more effective in reducing abdominal fat mass in Iranian men with obesity: a randomized clinical trial. Journal of Diabetes & Metabolic Disorders 2014;13(1):92.
• 9. Lei Z. Treatment of 42 cases of obesity with acupuncture. Journal of traditional Chinese medicine= Chung i tsa chih ying wen pan 1988;8(2):125.
• 10. Mulhisen L, Rogers J. Complementary and alternative modes of therapy for the treatment of the obese patient. The Journal of the American Osteopathic Association1999;99:8-12.
• 11. Taştan K, Set T, Çayır Y. Nöro linguistik programlama ve aile hekimliğinde kullanımı. Konuralp Tıp Dergisi 2014;6(3):63-66.
• 12. Soysal Y. Aşırı kilo ve obezite sorunu yaşayan bireylerde egzersiz ve NLP uygulamalarının yeme tutumlarına etkisinin karşılaştırılması. Yüksek Lisans Tezi, Celal Bayar Üniversitesi Sağlık Bilimleri Enstitüsü Beden Eğitimi Öğretmenliği Anabilim Dalı, Sporda Psikososyal Alanlar Bilim Dalı, Manisa; 2006.
• 13. Tai H-C, Tzeng I, Liang Y-C, et al. Interventional Effects of Weight-Loss Policy in a Healthy City among Participants with Metabolic Syndrome. International journal of environmental research and public health 2019;16(3):323.
• 14. Özarmağan S, Bozbora A. Obezitenin tanımı ve temel bilgiler. Obesite ve tedavisi. 1. Baskı, Nobel kitabevi, İstanbul: 2002;1-13.
• 15. Sağlık Bakanlığı [İnternet]. https://www.saglik.gov.tr/TR,11692/obezite.html. (Erişim Tarihi: 22.05.2019).
• 16. Lyznicki JM, Young D, Riggs J, et al. Obesity: assessment and management in primary care. American family physician 2001;63(11):2185-200.
• 17. Cha HS, Park H. Effects of Auricular Acupressure on Obesity in Women with Abdominal Obesity. Journal of Korean Academy of Nursing 2016;46(2):249-59.
• 18. Leung Pc, Zhang L, Cheng Kf. Acupuncture: Complications are preventable not adverse events. Chinese journal of integrative medicine 2009;15(3):229-32.
• 19. Yeo S, Kim KS, Lim S. Randomised clinical trial of five ear acupuncture points for the treatment of overweight people. Acupuncture in Medicine 2014;32(2):132-138.
• 20. Hsieh CH, Su T-J, Fang Y-W, et al. Effects of auricular acupressure on weight reduction and abdominal obesity in Asian young adults: a randomized controlled trial. The American journal of Chinese medicine 2011;39(03):433-40.