Erkek ve Kadın Haltercilerde Üst ve Alt Ekstremite Anaerobik Gücünün Göstergesi Olarak Vücut Kompozisyonu
Yıl 2023,
Cilt: 6 Sayı: 4, 1040 - 1050, 28.12.2023
Erkan Tortu
,
Gökhan Deliceoğlu
,
Selman Kaya
Öz
Bu çalışmanın amacı haltercilerde anaerobik güç ile vücut kompozisyonu arasındaki ilişkinin incelenmesidir. Çalışmaya ulusal ve uluslararası müsabakalarda aktif olarak yarışan 28 kadın 30 erkek olmak üzere toplam 58 katılımcı dahil edilmiştir. Haltercilerin vücut kompozisyonu değerleri biyoelektrik empedans analiz yöntemi, üst ve alt ekstremite anaerobik güç değerleri ise Wingate testi ile belirlenmiştir. Elde edilen verilerde homojeniteyi tespit etmek amacıyla Kolmogorov-Simirnov testi kullanılmıştır. Anaerobik güç ile vücut kompozisyonu arasındaki ilişki için korelasyon analizi, cinsiyetler arasındaki farkı incelemek için t-testi, cinsiyetler arası alt ve üst ekstremite anaerobik güç ile vücut kompozisyonu arasındaki ilişki için ise çoklu regresyon analizi kullanılmıştır. Tüm analizler için anlamlılık değeri p<0.05 olarak belirlenmiştir. Yapılan istatiksel analizler sonucunda göre kadın ve erkeklerin zirve güç değerleri arasında farklılık görülmüştür. Vücut kompozisyonu ile alt ve üst ekstremite zirve güç arasında hem kadınlarda hem de erkeklerde farklı düzeyde (orta-yüksek) ilişki vardır. Doğrusal regresyon analizine göre kadınlar ve erkeklerde alt vücut zirve gücün tahmin edilmesinde yüksek, üst ekstremite için ise düşük tahmin değerlerine sahip olduğu görülmektedir. Sonuç olarak zirve güç üretiminde kadın ve erkeklerin farklı değişkenleri etkin olarak kullandığı belirlenmiştir. Araştırma sonuçlarına göre, kadın ve erkek haltercilerin vücut kompozisyonunun takip edilmesi ağırlık kaldırma performansların geliştirilmesine katkı sağlayabilir.
Kaynakça
- Ammar, A., Riemann, B. L., Abdelkarim, O., Driss, T., & Hökelmann, A. (2020). Effect of 2-vs. 3-minute interrepetition rest period on maximal clean technique and performance. The Journal of Strength & Conditioning Research, 34(9), 2548-2556.
- Bai, X., Wang, H., Zhang, X. a., Ji, W., & Wang, C. (2008). Three-dimension kinematics simulation and biomechanics analysis of snatch technique. Proceedings of 1st joint international pre-Olympic conference of sports science & sports engineering.
- Brechue, W. F., & Abe, T. (2002). The role of FFM accumulation and skeletal muscle architecture in powerlifting performance. European journal of applied physiology, 86, 327-336.
- Chiu, L. Z., & Schilling, B. K. (2005). A primer on weightlifting: From sport to sports training. Strength & Conditioning Journal, 27(1), 42-48.
- Crenshaw, K., Zeppieri, G., Hung, C.-J., Schmitfranz, T., McCall, P. L., Gianola, S., Castellini, G., & Pozzi, F. (2023). Olympic Weightlifting Training and Sprint Performance: A Systematic Review with Meta-Analysis. 2023 Combined
Sections Meeting (CSM),
- Ford, L. E., Detterline, A. J., Ho, K. K., & Cao, W. (2000). Gender-and height-related limits of muscle strength in world weightlifting champions. Journal of Applied Physiology, 89(3), 1061-1064.
- Fry, A. C., Ciroslan, D., Fry, M. D., LeRoux, C. D., Schilling, B. K., & Chiu, L. Z. (2006). Anthropometric and performance variables discriminating elite American junior men weightlifters. The Journal of Strength & Conditioning Research,
20(4), 861-866.
- Galán-Rioja, M. Á., González-Mohíno, F., Sanders, D., Mellado, J., & González-Ravé, J. M. (2020). Effects of body weight vs. lean body mass on Wingate anaerobic test performance in endurance athletes. International journal of sports medicine, 41(08), 545-551.
- Haff, G. G., Jackson, J. R., Kawamori, N., Carlock, J. M., Hartman, M. J., Kilgore, J. L., Morris, R. T., Ramsey, M. W., Sands, W. A., & Stone, M. H. (2008). Force-time curve characteristics and hormonal alterations during an eleven-week training period in elite women weightlifters. The Journal of Strength & Conditioning Research, 22(2), 433-446.
- Hasan, M. F., Bahri, S., & Adnyana, I. K. (2021). Identification of nutritional status and body composition in
weightlifting athlete. Journal of Physical Education & Sport, 21.
- Isaka, T., Okada, J., & Funato, K. (1996). Kinematic analysis of the barbell during the snatch movement of elite Asian weight lifters. Journal of Applied Biomechanics, 12(4), 508-516.
- Izquierdo, M., Häkkinen, K., Gonzalez-Badillo, J. J., Ibanez, J., & Gorostiaga, E. M. (2002). Effects of long-term training specificity on maximal strength and power of the upper and lower extremities in athletes from different sports.
European Journal of Applied Physiology, 87, 264-271.
- Katch, V. L., Katch, F. I., Moffatt, R., & Gittleson, M. (1980). Muscular development and lean body weight in body builders and weight lifters. Medicine and Science in Sports and Exercise, 12(5), 340-344.
- Kauhanen, H. (1984). A biomechanical analysis of the snatch and clean & jerk techniques of Finish elite and district level weightlifters. Scand. J. Sports Sci., 6, 47-56.
- Keogh, J. W., Hume, P. A., Pearson, S. N., & Mellow, P. (2007). Anthropometric dimensions of male powerlifters of varying body mass. Journal of Sports Sciences, 25(12), 1365-1376.
- Keogh, J. W., Hume, P. A., Pearson, S. N., & Mellow, P. J. (2009). Can absolute and proportional anthropometric characteristics distinguish stronger and weaker powerlifters? The Journal of Strength & Conditioning Research, 23(8), 2256-2265.
- Kipp, K. (2022). Relative importance of lower extremity net joint moments in relation to bar velocity and acceleration in weightlifting. Sports Biomechanics, 21(9), 1008-1020.
- Kipp, K., & Harris, C. (2015). Patterns of barbell acceleration during the snatch in weightlifting competition. Journal of Sports Sciences, 33(14), 1467-1471.
- Lovera, M., & Keogh, J. W. (2015). Anthropometric profile of powerlifters: differences as a function of bodyweight class and competitive success. The Journal of Sports Medicine and Physical Fitness, 55(5), 478-487.
- Marchocka, M., & Smuk, E. (1984). Analysis of body build of senior weightlifters with particular regard for proportions. Biol Sport, 1(1), 57-71.
- Mayhew, J., Piper, F., & Ware, J. (1993). Anthropometric correlates with strength performance among resistance trained athletes. The Journal of Sports Medicine and Physical Fitness, 33(2), 159-165.
- Moscatelli, F., Messina, G., Polito, R., Porro, C., Monda, V., Monda, M., Scarinci, A., Dipace, A., Cibelli, G., & Messina, A. (2023). Aerobic and Anaerobic Effect of CrossFit Training: A Narrative Review. Sport Mont, 21(1), 123-128.
- Musser, L. J., Garhammer, J., Rozenek, R., Crussemeyer, J. A., & Vargas, E. M. (2014). Anthropometry and barbell trajectory in the snatch lift for elite women weightlifters. The Journal of Strength & Conditioning Research, 28(6),
1636-1648.
- Orvanová, E. (1990). Somatotypes of weight lifters. Journal of sports sciences, 8(2), 119-137.
- Palma-Lafourcade, P., Cisterna, D., Hernandez, J., Ramirez-Campillo, R., Alvarez, C., & Keogh, J. W. (2019). Body composition of male and female Chilean powerlifters of varying body mass. Motriz: Revista de Educação Física,
25.
- Pilis, W., Wojtyna, J., Langfort, J., Zajac, A., Manowska, B., Chmura, J., & Zarzeczny, R. (1997). Relationships between sport results, somatic variables and anaerobic power in elite weight lifters. Biology of Sport, 14(4), 275-281.
- Rogozkin, V. A. (2000). Weightlifting and power events. Nutrition in Sport, 622-631.
- Stone, M. H., Pierce, K. C., Sands, W. A., & Stone, M. E. (2006). Weightlifting: A brief overview. Strength & Conditioning Journal, 28(1), 50-66.
- Stone, M. H., Sanborn, K., O'BRYANT, H. S., Hartman, M., Stone, M. E., Proulx, C., Ward, B., & Hruby, J. (2003). Maximum strength-power-performance relationships in collegiate throwers. The Journal of Strength & Conditioning
Research, 17(4), 739-745.
- Stone, M. H., Sands, W. A., Pierce, K. C., Ramsey, M. W., & Haff, G. G. (2008). Power and power potentiation among strength–power athletes: preliminary study. International Journal of Sports Physiology and Performance, 3(1), 55-67.
- Storey, A., & Smith, H. K. (2012a). Unique aspects of competitive weightlifting. Sports Medicine, 42(9), 769-790.
- Storey, A., & Smith, H. K. (2012b). Unique aspects of competitive weightlifting: performance, training and physiology. Sports Medicine, 42, 769-790.
- Vidal Perez, D., Martínez-Sanz, J. M., Ferriz-Valero, A., Gómez-Vicente, V., & Ausó, E. (2021). Relationship of limb lengths and body composition to lifting in weightlifting. International Journal of Environmental Research and Public Health, 18(2), 756.
Body Composition As Indicators of Upper and Lower Limp Anaerobic Power in Men and Women Weightlifters
Yıl 2023,
Cilt: 6 Sayı: 4, 1040 - 1050, 28.12.2023
Erkan Tortu
,
Gökhan Deliceoğlu
,
Selman Kaya
Öz
The aim of this study was to investigate the relationship between anaerobic power and body composition in weightlifters. A total of 58 weightlifters, 28 females and 30 males, actively competing in national and international competitions participated in the study. Body composition of the weightlifters was determined by bioelectrical impedance analysis method and upper and lower extremity anaerobic power was determined by Wingate test. Data normality was verified using the Kolmogorov-Smirnov test. A preliminary bivariate correlation analy¬sis was used to assess the association between body composition, lower and upper PP(W), body composition and upper and lower absolute anaerobic power variables were compared using the independent t-test to control within the values of men and women. Gender-specific multiple regressions evaluated whether the body composition was associated with the upper and lower absolute anaerobic power. The alpha level was set at p<0.05 for all the analyses. According to the results of the analysis, there was a difference between the peak power values of men and women. There is a different level (medium-high) relationship between body composition and lower and upper extremity peak power in both men and women. According to linear regression analysis, women and men have high predictive values for lower body peak power and low predictive values for upper extremity. In conclusion, it was determined that men and women use different variables effectively in peak power production. According to research results, monitoring body composition may contribute to the improvement of weight lifters' weight lifting performances.
Kaynakça
- Ammar, A., Riemann, B. L., Abdelkarim, O., Driss, T., & Hökelmann, A. (2020). Effect of 2-vs. 3-minute interrepetition rest period on maximal clean technique and performance. The Journal of Strength & Conditioning Research, 34(9), 2548-2556.
- Bai, X., Wang, H., Zhang, X. a., Ji, W., & Wang, C. (2008). Three-dimension kinematics simulation and biomechanics analysis of snatch technique. Proceedings of 1st joint international pre-Olympic conference of sports science & sports engineering.
- Brechue, W. F., & Abe, T. (2002). The role of FFM accumulation and skeletal muscle architecture in powerlifting performance. European journal of applied physiology, 86, 327-336.
- Chiu, L. Z., & Schilling, B. K. (2005). A primer on weightlifting: From sport to sports training. Strength & Conditioning Journal, 27(1), 42-48.
- Crenshaw, K., Zeppieri, G., Hung, C.-J., Schmitfranz, T., McCall, P. L., Gianola, S., Castellini, G., & Pozzi, F. (2023). Olympic Weightlifting Training and Sprint Performance: A Systematic Review with Meta-Analysis. 2023 Combined
Sections Meeting (CSM),
- Ford, L. E., Detterline, A. J., Ho, K. K., & Cao, W. (2000). Gender-and height-related limits of muscle strength in world weightlifting champions. Journal of Applied Physiology, 89(3), 1061-1064.
- Fry, A. C., Ciroslan, D., Fry, M. D., LeRoux, C. D., Schilling, B. K., & Chiu, L. Z. (2006). Anthropometric and performance variables discriminating elite American junior men weightlifters. The Journal of Strength & Conditioning Research,
20(4), 861-866.
- Galán-Rioja, M. Á., González-Mohíno, F., Sanders, D., Mellado, J., & González-Ravé, J. M. (2020). Effects of body weight vs. lean body mass on Wingate anaerobic test performance in endurance athletes. International journal of sports medicine, 41(08), 545-551.
- Haff, G. G., Jackson, J. R., Kawamori, N., Carlock, J. M., Hartman, M. J., Kilgore, J. L., Morris, R. T., Ramsey, M. W., Sands, W. A., & Stone, M. H. (2008). Force-time curve characteristics and hormonal alterations during an eleven-week training period in elite women weightlifters. The Journal of Strength & Conditioning Research, 22(2), 433-446.
- Hasan, M. F., Bahri, S., & Adnyana, I. K. (2021). Identification of nutritional status and body composition in
weightlifting athlete. Journal of Physical Education & Sport, 21.
- Isaka, T., Okada, J., & Funato, K. (1996). Kinematic analysis of the barbell during the snatch movement of elite Asian weight lifters. Journal of Applied Biomechanics, 12(4), 508-516.
- Izquierdo, M., Häkkinen, K., Gonzalez-Badillo, J. J., Ibanez, J., & Gorostiaga, E. M. (2002). Effects of long-term training specificity on maximal strength and power of the upper and lower extremities in athletes from different sports.
European Journal of Applied Physiology, 87, 264-271.
- Katch, V. L., Katch, F. I., Moffatt, R., & Gittleson, M. (1980). Muscular development and lean body weight in body builders and weight lifters. Medicine and Science in Sports and Exercise, 12(5), 340-344.
- Kauhanen, H. (1984). A biomechanical analysis of the snatch and clean & jerk techniques of Finish elite and district level weightlifters. Scand. J. Sports Sci., 6, 47-56.
- Keogh, J. W., Hume, P. A., Pearson, S. N., & Mellow, P. (2007). Anthropometric dimensions of male powerlifters of varying body mass. Journal of Sports Sciences, 25(12), 1365-1376.
- Keogh, J. W., Hume, P. A., Pearson, S. N., & Mellow, P. J. (2009). Can absolute and proportional anthropometric characteristics distinguish stronger and weaker powerlifters? The Journal of Strength & Conditioning Research, 23(8), 2256-2265.
- Kipp, K. (2022). Relative importance of lower extremity net joint moments in relation to bar velocity and acceleration in weightlifting. Sports Biomechanics, 21(9), 1008-1020.
- Kipp, K., & Harris, C. (2015). Patterns of barbell acceleration during the snatch in weightlifting competition. Journal of Sports Sciences, 33(14), 1467-1471.
- Lovera, M., & Keogh, J. W. (2015). Anthropometric profile of powerlifters: differences as a function of bodyweight class and competitive success. The Journal of Sports Medicine and Physical Fitness, 55(5), 478-487.
- Marchocka, M., & Smuk, E. (1984). Analysis of body build of senior weightlifters with particular regard for proportions. Biol Sport, 1(1), 57-71.
- Mayhew, J., Piper, F., & Ware, J. (1993). Anthropometric correlates with strength performance among resistance trained athletes. The Journal of Sports Medicine and Physical Fitness, 33(2), 159-165.
- Moscatelli, F., Messina, G., Polito, R., Porro, C., Monda, V., Monda, M., Scarinci, A., Dipace, A., Cibelli, G., & Messina, A. (2023). Aerobic and Anaerobic Effect of CrossFit Training: A Narrative Review. Sport Mont, 21(1), 123-128.
- Musser, L. J., Garhammer, J., Rozenek, R., Crussemeyer, J. A., & Vargas, E. M. (2014). Anthropometry and barbell trajectory in the snatch lift for elite women weightlifters. The Journal of Strength & Conditioning Research, 28(6),
1636-1648.
- Orvanová, E. (1990). Somatotypes of weight lifters. Journal of sports sciences, 8(2), 119-137.
- Palma-Lafourcade, P., Cisterna, D., Hernandez, J., Ramirez-Campillo, R., Alvarez, C., & Keogh, J. W. (2019). Body composition of male and female Chilean powerlifters of varying body mass. Motriz: Revista de Educação Física,
25.
- Pilis, W., Wojtyna, J., Langfort, J., Zajac, A., Manowska, B., Chmura, J., & Zarzeczny, R. (1997). Relationships between sport results, somatic variables and anaerobic power in elite weight lifters. Biology of Sport, 14(4), 275-281.
- Rogozkin, V. A. (2000). Weightlifting and power events. Nutrition in Sport, 622-631.
- Stone, M. H., Pierce, K. C., Sands, W. A., & Stone, M. E. (2006). Weightlifting: A brief overview. Strength & Conditioning Journal, 28(1), 50-66.
- Stone, M. H., Sanborn, K., O'BRYANT, H. S., Hartman, M., Stone, M. E., Proulx, C., Ward, B., & Hruby, J. (2003). Maximum strength-power-performance relationships in collegiate throwers. The Journal of Strength & Conditioning
Research, 17(4), 739-745.
- Stone, M. H., Sands, W. A., Pierce, K. C., Ramsey, M. W., & Haff, G. G. (2008). Power and power potentiation among strength–power athletes: preliminary study. International Journal of Sports Physiology and Performance, 3(1), 55-67.
- Storey, A., & Smith, H. K. (2012a). Unique aspects of competitive weightlifting. Sports Medicine, 42(9), 769-790.
- Storey, A., & Smith, H. K. (2012b). Unique aspects of competitive weightlifting: performance, training and physiology. Sports Medicine, 42, 769-790.
- Vidal Perez, D., Martínez-Sanz, J. M., Ferriz-Valero, A., Gómez-Vicente, V., & Ausó, E. (2021). Relationship of limb lengths and body composition to lifting in weightlifting. International Journal of Environmental Research and Public Health, 18(2), 756.