Approaching Perfectionism with Schema Therapy: A Case Study

Yıl 2019, Cilt: 6 Sayı: 3, 312 - 333, 01.10.2019

Bahar Köse Karaca , Mustafa Gürsoy

https://doi.org/10.31682/ayna.558846

Cited By: 3

Öz

Perfectionism is defined as the tendency to have extremely high standards, leading to significant
distress and deterioration of functioning in the clinical sense. In this study, a case with
perfectionism was the focus of the complaints especially in work and work related areas. The aim
of the study was to illustrate how perfectionism could be studied with schema therapy formulation
and techniques. Within the scope of schema therapy supervision course in Istanbul Arel University
Clinical Psychology Doctorate Program, 11 sessions were conducted once a week for 50 minutes.
During assessment stage, Young Mode Inventory, Young Schema Questionnaire, Young Parenting
Inventory, Young-Rygh Avoidance Inventory and Young Compensation Inventory were applied to
the patient. Accordingly, failure, insufficient self-control, unrelenting standards, pessimism and
punitiveness schemas, demanding parent, punitive parent, detached protector, detached soother,
vulnerable child schema modes, and maladaptive coping styles were identified. These schemas,
schema modes and coping styles were aimed to be weakened, whereas the strengthening of the
healthy adult mode was determined as the goal of the therapy. In order to achieve these goals,
interventions were performed using relational, experiential and cognitive strategies of schema
therapy. As a result, it was found that perfectionism-based schema therapy achieved the proposed
goals which was also supported by the self-report of the patient.

Anahtar Kelimeler

Perfectionism, schema therapy, cognitive strategies, experiential strategies

Mükemmeliyetçiliği Şema Terapiyle Ele Almak: Bir Vaka Üzerinden Anlatım

Öz

Mükemmeliyetçilik, klinik anlamda kişinin işlevselliğinde önemli düzeyde sıkıntıya ve
bozulmalara yol açan, aşırı yüksek standartlara sahip olma eğilimi olarak tanımlanmaktadır. Bu
çalışmada şikâyetlerinin odağı mükemmeliyetçilik olan ve özellikle iş ve çalışma alanlarında buna
dair sıkıntı yaşayan bir vaka ele alınmıştır. Çalışmanın amacı şema terapi formülasyonu ve
teknikleriyle mükemmeliyetçiliğin nasıl çalışılabileceğini örneklemektir. İstanbul Arel
Üniversitesi Klinik Psikoloji Doktora Programı şema terapi süpervizyon dersi kapsamında
danışanla haftada bir, 50 dakika olmak üzere toplamda 11 seans yapılmıştır. Değerlendirme
evresinde, danışana Young Mod Ölçeği, Young Şema Ölçeği, Young Ebeveynlik Ölçeği, YoungRygh Kaçınma Ölçeği ve Young Telafi Ölçeği uygulanmıştır. Kuramsal açıdan
mükemmeliyetçiliğin mekanizmasında daha fazla rol aldığı belirtilen, başarısızlık, yetersiz
özdenetim, yüksek standartlar, karamsarlık ve cezalandırıcılık şemaları, talepkâr ebeveyn, kopuk
korungan ve kopuk kendini avutan şema modları ve uyumsuz başa çıkma biçimleri tespit
edilmiştir. Bu şemalar, şema modları ve başa çıkma biçimlerinin zayıflatılması buna karşın sağlıklı
yetişkin tarafın güçlendirilmesi, terapi hedefi olarak belirlenmiştir. Bu hedeflere ulaşabilmek için
şema terapinin ilişkisel, yaşantısal ve bilişsel stratejileriyle müdahalelerde bulunulmuştur. Sonuç
olarak, danışanın şikayetçi olduğu belirtilerdeki azalmalara ilişkin özbildirimleri
değerlendirildiğinde mükemmeliyetçiliği köken odaklı şema terapiyle çalışmanın öngörülen
değişim hedeflerine ulaşılmasını sağladığı tespit edilmiştir.

Anahtar Kelimeler

Mükemmeliyetçilik, kaygı, şema terapi, bilişsel stratejiler, yaşantısal teknikler

Kaynakça

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