Evaluation of the Relationship between Probiotic and Prebiotic Food Consumption and Depression Status and Anthropometric Measurements in Adults

Yıl 2022, Cilt: 5 Sayı: 2, 259 - 266, 01.05.2022

Merve Şeyda Karaçil Ermumcu , Satı Gürel , Özge Mengi Çelik

https://doi.org/10.19127/bshealthscience.1084648

Öz

In this study, it was aimed to evaluate the relationship between prebiotic and probiotic containing food consumption and depression status and anthropometric measurements in adults. In the study, 385 adults aged 19-65 years were included and prebiotic and probiotic containing food consumption and nutritional support use of individuals were evaluated through the frequency form. Beck Depression Scale (BDS) was used to evaluate the depression levels of individuals. The mean age of the individuals was 22.4±6.4 years. The mean body mass index (BMI) of the individuals is 22.0±3.9 kg/m2, and the waist/height ratio is 0.44±0.1. 95.1% of the individuals participating in the study stated that they knew the concept of probiotic and 89.9% of them knew the concept of prebiotic. 94.5% of individuals think that probiotics and 89.1% of individuals think that prebiotics are beneficial for health. No statistically significant difference was found between the BDS scores according to the frequency of consumption of foods containing probiotics of the individuals (P>0.05). A statistically significant difference was found between the BDS scores of the individuals according to the frequency of consumption of tomatoes, almonds and walnuts from foods containing prebiotics. (P<0.05). A negative significant correlation was determined between the frequency of olive, almond and walnut consumption and the BDS score (P<0.05). There was a negative significant correlation between the frequency of cheese, turnip juice, garlic, tomato, whole wheat bread and oat consumption and BMI; there was a negative significant correlation between the frequency of kefir, cheese, garlic and celery consumption and the waist/height ratio (P<0.05). No significant correlation was found between anthropometric measurements of individuals and BDS score (P>0.05). As a result, the relationship between prebiotic and probiotic containing food consumption, depression status and anthropometric measurements in adults was revealed in the study. It is important to include foods containing prebiotics and probiotics in the daily diet in an amount that will contribute to the provision of adequate and balanced nutrition, in the protection of mental health, prevention and treatment of obesity.

Anahtar Kelimeler

Depression, Prebiotic, Probiotic, Body mass index

Proje Numarası

Yok

Yetişkin Bireylerde Probiyotik ve Prebiyotik Besin Tüketimi ile Depresyon Durumu ve Antropometrik Ölçümler Arasındaki İlişkinin Değerlendirilmesi

Öz

Bu çalışmada yetişkin bireylerde prebiyotik ve probiyotik içeren besin tüketimi ile depresyon durumu ve antropometrik ölçümler arasındaki ilişki değerlendirilmiştir. Çalışmaya 19-65 yaş arası 385 yetişkin birey dahil edilmiş ve prebiyotik ve probiyotik içeren besin tüketimleri ile besin desteği kullanımları sıklık formu aracılığıyla değerlendirilmiştir. Depresyon düzeylerinin değerlendirilmesinde Beck Depresyon Ölçeği (BDS) kullanılmıştır. Bireylerin yaş ortalaması 22,4±6,4 yıldır. Bireylerin beden kitle indeksi (BKİ) ortalaması 22,0±3,9 kg/m2, bel/boy oranı 0,44±0,1’dır. Çalışmaya katılan bireylerin %95,1’i probiyotik ve %89,9’u ise prebiyotik kavramını bildiğini ifade etmiştir. Bireylerin %94,5’i probiyotiklerin ve %89,1’i ise prebiyotiklerin sağlık açısından yararlı olduğunu düşünmektedir. Bireylerin probiyotik içeren besin tüketim sıklıklarına göre BDS puanları arasında istatistiksel olarak anlamlı bir fark saptanmamıştır (P>0,05). Prebiyotik içeren besinlerden domates, badem ve ceviz tüketim sıklıklarına göre bireylerin BDS puanları arasında istatistiksel olarak anlamlı fark saptanmıştır (P<0,05). Bireylerin zeytin, badem ve ceviz tüketim sıklığı ile BDS puanı arasında negatif yönde anlamlı ilişki belirlenmiştir (P<0,05). Peynir, şalgam suyu, sarımsak, domates, tam buğday ekmeği ve yulaf tüketim sıklığı ile BKİ arasında negatif yönde anlamlı ilişki; kefir, peynir, sarımsak ve kereviz tüketim sıklığı ile bel/boy oranı arasında negatif yönde anlamlı ilişki saptanmıştır (P<0,05). Bireylerin antropometrik ölçümleri ile BDS Puanı arasında anlamlı bir ilişki saptanmamıştır (P>0,05). Sonuç olarak, çalışmada yetişkin bireylerde prebiyotik ve probiyotik içeren besin tüketimi ile depresyon durumu ve antropometrik ölçümler arasındaki ilişki ortaya konmuştur. Prebiyotik ve probiyotik içeren besinlere günlük beslenmede yeterli ve dengeli beslenmenin sağlanmasına katkı sağlayacak miktarda yer verilmesi ruh sağlığının korunması, obezitenin önlenmesi ve tedavisinde önemlidir.

Anahtar Kelimeler

Depresyon, Prebiyotik, Probiyotik, Beden kütle indeksi

Destekleyen Kurum

Yok

Proje Numarası

Yok

Teşekkür

-

Kaynakça

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