Araştırma Makalesi
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Metacognition, Emotion Regulation Difficulties and Self-Compassion As Predictors of Emotional Eating

Yıl 2023, Cilt: 24 Sayı: 1, 107 - 125, 27.03.2023

Özlem Çamkerten , Berna Güloğlu

https://doi.org/10.12984/egeefd.1152254

Öz

The aim of this study was to examine socio-demographic variables, metacognition, emotion regulation difficulties and self-compassion as predictors of emotional eating behavior of adults. The sample of the study consisted of 434 individuals (319 female, 115 male) over the age of 18, living in Turkey and not diagnosed with any eating disorder. The data were collected online. The scales delivered to the participants were demographic information form, Three-Factor Eating Scale, Metacognition Questionnaire-30, Difficulties in Emotion Regulation Scale, and Self-Compassion Scale Short Form. According to the findings; gender, age, employment status, romantic relationship status, weight, personal weight perception, metacognition, emotion regulation difficulties and self-compassion were associated with emotional eating. A hierarchical regression analysis was performed with the variables found to be associated with emotional eating, and the results indicated that gender, age, employment status, weight, cognitive confidence, uncontrollability, and danger, openness, awareness and self-compassion significantly predicted emotional eating. According to the results of the research, it was seen that self-compassion, emotion regulation difficulties and metacognitive beliefs may have an important role in preventing and treating emotional eating. It was thought that practitioners and future researchers should pay attention to these factors when addressing emotional eating.

Anahtar Kelimeler

Eating disorder Cognitive awareness Emotion awareness Self-kindness

Kaynakça

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Duygusal Yemenin Yordayıcıları Olarak Üstbiliş, Duygu Düzenleme Zorlukları ve Öz Şefkat

Yıl 2023, Cilt: 24 Sayı: 1, 107 - 125, 27.03.2023

Özlem Çamkerten , Berna Güloğlu

https://doi.org/10.12984/egeefd.1152254

Öz

Bu araştırmanın amacı yetişkin bireylerin duygusal yeme davranışının yordayıcısı olarak çeşitli sosyo-demografik değişkenler ile üstbiliş, duygu düzenleme zorlukları ve öz şefkati incelemektir. Bu amaç doğrultusunda araştırmanın örneklemini 18 yaş üstünde, Türkiye’de yaşayan ve herhangi bir yeme bozukluğu tanısı almamış 434 (319 kadın 115 erkek) kişi oluşturmuştur. Ölçekler katılımcılara çevrimiçi şekilde ulaştırılmıştır. Bu ölçekler; araştırmacılar tarafından hazırlanan demografik bilgi formu, Üç Faktörlü Yeme Ölçeği, Üstbiliş Ölçeği-30, Duygu Düzenlemede Zorluklar Ölçeği ve Öz Şefkat Ölçeği Kısa Formudur. Bulgulara göre cinsiyet, yaş, çalışma durumu, romantik ilişki durumu, kilo, kişisel kilo algısı, üstbiliş, duygu düzenleme zorlukları ve öz şefkat duygusal yemeyle ilişkili bulunmuştur. Duygusal yemeyle ilişkili olduğu tespit edilen değişkenlerle hiyerarşik regresyon analizi yapılmış ve bulgulara göre cinsiyet, yaş, çalışma durumu, kilo, bilişsel güven, kontrol edilemezlik ve tehlike, açıklık, farkındalık ve öz şefkatin duygusal yemeyi anlamlı şekilde yordadığı saptanmıştır. Araştırma sonuçlarına göre duygusal yemeyi önleme ve tedavi etme konusunda öz şefkat, duygu düzenleme zorlukları ve üstbilişsel inançların önemli bir rolü olabileceği görülmüş; uygulayıcıların ve gelecekteki araştırmacıların duygusal yemeyi ele alırken bu faktörlere dikkat etmesi gerektiği düşünülmüştür.

Anahtar Kelimeler

Yeme bozukluğu Bilişsel farkındalık Duygu farkındalığı Kendine nezaket

Kaynakça

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  • Urry, H. L., & Gross, J. J. (2010). Emotion regulation in older age. Current Directions in Psychological Science, 19(6), 352-357. doi: 10.1177/0963721410388395
  • Van Strien, T., Konttinen, H., Homberg, J. R., Engels, R. M., & Winkens, L. H. (2016). Emotional eating as a mediator between depression and weigh gain. Appetite, 100, 216-224. doi: 10.1016/j.appet.2016.02.034
  • Van Strien, T., & Ouwens, M. (2007). Effects of distress, alexithymia and impulsivity on eating. Eating Behaviors, 8, 251-257. doi: 10.1016/j.eatbeh.2006.06.004
  • Walston, J. T., Lissitz, R. W., & Rudner, L. M. (2006). The influence of web-based questionnaire presentation variations on survey cooperation and perceptions of survey quality. Journal of Official Statistics, 22, 271-291.
  • Wedin, S., Madan, A., Correll, J., Crowley, N., Malcolm, R., Karl Byrne, T., & Borckardt, J. J. (2014). Emotional eating, marital status and history of physical abuse predict 2 year weight loss in weight loss surgery patients. Eating Behaviors, 15(4), 619-624. doi: 10.1016/j.eatbeh.2014.08.019
  • Wells, A. (2000). Emotional disorders and metacognition: Innovative Cognitive Therapy. Chichester: John Wiley & Sons, Ltd.
  • Wells, A. (2013). Advances in metacognitive therapy. International Journal of Cognitive Therapy, 6 (2), 186-201. doi: 10.1521/ijct.2013.6.2.186.
  • Wells, A., & Carter, K. (2001). Further tests of a cognitive model of generalized anxiety disorder: Metacognitions and worry in GAD, panic disorder, social phobia, depression, and nonpatients. Behavior Therapy, 32, 85-102. doi: 10.1016/S0005-7894(01)80045-9
  • Wells, A., & Cartwright-Hatton, S. (2004). A short form of the metacognitions questionnaire: Properties of the MCQ-30. Behaviour Research and Therapy, 42(4), 385–396. doi: 10.1016/S0005-7967(03)00147-5
  • Wells, A., & Matthews, G. (1994). Attention and emotion: A clinical perspective. New Jersey: Lawrence Erlbaum Associates, Inc.
  • Wolongevicz, D. M., Zhu, L., Pencina, M. J., Kimokoti, R. W., Newby, P. K., D’Agostino, R. B., & Millen, B. E. (2010). An obesity dietary quality index predicts abdominal obesity in women: Potential opportunity for new prevention and treatment paradigms. Journal of Obesity, 2010, 1-9. doi: 10.1155/2010/945987
  • Zeybek, A. (2019). Özel bir beslenme ve diyet polikliniğine başvuran bireylerin duygusal yeme durumlarının ve vücut bileşimlerinin değerlendirilmesi. (Yayımlanmamış yüksek lisans tezi). Hacettepe Üniversitesi, Ankara.
  • Zhang, J., Zhang, Y., Huo, S., Ma, Y., Ke, Y., Wang, P., & Zhao, A. (2020). Emotional eating in pregnant women during the COVID-19 pandemic and its association with dietary intake and gestational weight gain. Nutrients, 12(8), 2250. doi: 10.3390/nu12082250
  • Zysberg, L., & Rubanov, A. (2010). Emotional intelligence and emotional eating patterns: A new insight into the antecedents of eating disorders? Journal of Nutrition Education and Behavior, 42(5), 345-348. doi: 10.1016/j.jneb.2009.08.009
Toplam 107 adet kaynakça vardır.

Ayrıntılar

Birincil Dil Türkçe
Bölüm Makaleler
Yazarlar

Özlem Çamkerten 0000-0002-3646-1146

Berna Güloğlu 0000-0003-0275-1820

Erken Görünüm Tarihi 21 Şubat 2023
Yayımlanma Tarihi 27 Mart 2023
Yayımlandığı Sayı Yıl 2023 Cilt: 24 Sayı: 1

Kaynak Göster

APA Çamkerten, Ö., & Güloğlu, B. (2023). Duygusal Yemenin Yordayıcıları Olarak Üstbiliş, Duygu Düzenleme Zorlukları ve Öz Şefkat. Ege Eğitim Dergisi, 24(1), 107-125. https://doi.org/10.12984/egeefd.1152254
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