İş Yeri Temelli Ruh Sağlığını Geliştirme Programları: Sistematik İnceleme

Yıl 2021, Cilt: 3 Sayı: 3, 212 - 233, 21.12.2021

Seda Dülcek , Fatma Nevin Şişman

https://doi.org/10.54061/jphn.946046

Cited By: 1

Öz

Amaç: Bu çalışmada iş yeri temelli ruh sağlığını geliştirme programlarını içeren randomize kontrollü çalışmaların sonuçlarını incelemek amaçlanmıştır.
Gereç ve Yöntem: Eylül- Kasım 2019 tarihinde, ‘mental health’, ‘randomised controlled trial’ anahtar kelimelerle ‘ Pubmed’, ‘CINAHL Complete’, ‘ScienceDirect’, ‘Scopus’ veri tabanları taranmıştır. 2014-2019 yıllarında yapılan, yayın dili İngilizce olan, tam metine ulaşılan, iş yeri temelli randomize kontrollü ruh sağlığını geliştirme programları incelenmiştir.
Bulgular: İncelenen 18 randomize kontrollü çalışmaların örneklem sayıları 50- 1193 arasında değişmektedir. Çalışma sonunda; web tabanlı farkındalığa dayalı stres yönetimi programı ve stres yönetimi eğitiminin stres yönetiminde etkili olduğu bulunmuştur. Ayrıca Yoga programının iş stresinde etkili olduğu; bilişsel davranışçı terapi seansı ve web tabanlı davranışçı tedavi ödevinin bilişsel esnekliği arttırmada etkili olduğu; iş odaklı bilişsel davranışçı terapi ve ruh sağlığı programının ise anksiyete, stres ve depresyonda etkili olduğu bulunmuştur. Katılımcıların müdahale gruplarına rastgele atanması yönünden 18 çalışma; katılımcıları çalışma gruplarına dağıtan kişinin katılımcıların hangi tedaviyi aldığından haberinin olup olmaması yönünden yedi çalışma; çalışmanın başlangıcında müdahale ve kontrol gruplarının temel özelliklerinin benzer olup olmaması durumundan 11 çalışma düşük riske sahiptir.
Sonuç: İş yerlerinde uygulanan ruh sağlığını geliştirme programları stres, anksiyete, iş tükenmişliği, bilişsel esneklik değişkenlerinde olumlu etki sağlamıştır ancak kanıt düzeyi yüksek çalışmalara ihtiyaç duyulmaktadır.

Anahtar Kelimeler

İş yeri, ruh sağlığı, çalışan sağlığı

Destekleyen Kurum

yok

Workplace Based Mental Health Promotion Programs: A Systematic Review

Öz

Objective: In this study, it was aimed to examine the results of randomized controlled studies including workplace-based mental health promotion programs.
Material and Method: In September-November 2019, 'Pubmed', 'CINAHL Complete', 'ScienceDirect', 'Scopus' databases were searched with the keywords 'mental health', 'randomised controlled trial'. Workplace-based randomized controlled mental health promotion programs conducted in 2014-2019, with English in the publication language and access to the full text, were examined.
Results: The sample numbers of the 18 randomized controlled studies examined ranged from 50 to 1193. At the end of the study; It has been found that web-based mindfulness-based stress management program and stress management training are effective in stress management. In addition, the Yoga program is effective in work stress; cognitive behavioral therapy session and web-based behavioral therapy assignment are effective in increasing cognitive flexibility; work-oriented cognitive behavioral therapy and mental health program were found to be effective in anxiety, stress and depression. 18 studies in terms of random assignment of participants to intervention groups; seven studies in terms of whether the person who distributed the participants to the study groups knew which treatment the participants received; 11 studies were found to have a low risk of whether or not the baseline characteristics of the intervention and control groups were similar at the start of the study.
Conclusion: Mental health promotion programs implemented in workplaces have positive effects on stress, anxiety, job burnout, and cognitive flexibility variables, but studies with a high level of evidence are needed.

Anahtar Kelimeler

Workplace, mental health, Employee health

Kaynakça

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