Çocuk ve Adölesan Döneminde Bütünleştirici Nöromüsküler Antrenman

Yıl 2020, Cilt: 2 Sayı: 1, 42 - 49, 28.06.2020

Yeliz Kahraman

Öz

Bu tanımlayıcı derlemede öncelikle çocuk ve adölesanlarda bütünleştirici nöromüsküler antrenman konusunda temel tanımlamalar yapılmakta, özellikle bütünleştirici nöromüsküler antrenmanın işlevsel, fiziksel ve performans etkileri yansıtılmaktadır. Daha sonrasında çocuk ve adölesanlar için gelişim boyutu ele alınmış antrenman periyodu ve uygulama sonuçlarına ilişkin çalışmalar irdelenmektedir. Bütünleştirici nöromüsküler antrenmanın çocuklar ve adölesanlarda ayrı bileşenleri değerlendirilmiş ve performansı arttırmak için uygulama önerileri verilmektedir.

Anahtar Kelimeler

Bütünleştirici nöromüsküler antrenman (BNA), çocuk, adölesan

Teşekkür

Teşekkür ederim.

Kaynakça

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