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Effects of Mindfulness-Based Practices in the Perinatal and Postpartum Periods on Women's Health: A Systematic Review

Yıl 2025, Cilt: 17 Sayı: 1, 147 - 165, 31.03.2025
https://doi.org/10.18863/pgy.1464521

Öz

The aim of this systematic review was to evaluate the effects of mindfulness interventions on women's mental health in the perinatal and postpartum period. In the study, randomized controlled studies published in the last five years, from January 2018 to September 2023, were searched in CINAHL, PubMed, Cochrane Library, Science Direct, and Springer Link databases. The keywords "Pregnancy", "Pregnant", "Prenatal", "Perinatal", "Postpartum", "Mindfulness", "Meditation", "Self-compassion" and "Randomized controlled trial" were used while searching the databases. The assessed articles were subjected to quality assessment using the PRISMA checklist and the Joanna Briggs Institute's Critical Appraisal Checklist for Randomized Controlled Trials. As a result of the search, 26 studies were found. The studies revealed that the most commonly applied mindfulness intervention among intervention groups was self-help programs in an online setting. Mindfulness-based practices significantly impacted women's mental health, reducing fear of childbirth, depression, anxiety, and stress levels, while enhancing psychological well-being, self-efficacy, self-compassion, and mindfulness. Furthermore, these practices also benefited women’s physical health, contributing to higher rates of normal vaginal births and increased maternal-fetal attachment. They were found to lessen birth pain, reduce the need for medication or anesthesia, and support the adoption of healthy lifestyle behaviors. These findings suggest that mindfulness interventions, which positively influence the mental health of both mothers and infants, should be widely applied to women, and the results of this study should be disseminated.

Proje Numarası

yoktur

Kaynakça

  • Atalay Z (2019) Şefkat: Zorlayıcı Duygu ve Durumlarla Yaşayabilme Sanatı, 7. Baskı. İstanbul, İnkılap Kitabevi.
  • Badker R, Misri S (2017) Mindfulness-based therapy in the perinatal period: A review of the literature. B C Med J, 59:18-21.
  • Beshara M, Hutchinson AD, Wilson C (2013) Does mindfulness matter? Everyday mindfulness, mindful eating and self-reported serving size of energy dense foods among a sample of South Australian adults. Appetite, 67:25-29.
  • Bulat E, Baltacı Ö (2021) Investigation of the effect of Mindfulness-Based Cognitive Therapy on anxiety and depression: A systematic review. International Journal of Psycho-Social Educational Research, 1:8-27.
  • Cengizhan SÖ, Uçar T (2023) The effect of Mindfulness-Based Sexual Counseling on sexual distress, attitude toward sexuality, and body image concerns in pregnant women: A randomized controlled trial. J Midwifery Womens Health, 68:611-618.
  • Creswell JD (2017) Mindfulness interventions. Annu Rev Psychol, 68:491–516.
  • Fernandes DV, Monteiro F, Canavarro MC, Moreira H (2022) A web-based, mindful, and compassionate parenting training for mothers experiencing parenting stress: Results from a pilot randomized controlled trial of the Mindful Moment Program. Mindfulness, 13:3091-3108.
  • Gammer I, Hartley-Jones C, Jones FW (2020) A randomized controlled trial of an online, compassion-based intervention for maternal psychological well-being in the first year postpartum. Mindfulness, 11:928-939.
  • Gerber Z, Tolmacz R, Doron Y (2015) Self-compassion and forms of concern for others. Pers Individ Dif, 86:394-400.
  • Gheibi Z, Abbaspour Z, Haghighyzadeh MH, Javadifar N (2020) Effects of a mindfulness-based childbirth and parenting program on maternal-fetal attachment: A randomized controlled trial among Iranian pregnant women. Complement Ther Clin Pract, 41:101226.
  • Güney E, Cengizhan SÖ, Karataş Okyay E, Bal Z, Uçar T (2022) Effect of the Mindfulness-Based Stress Reduction program on stress, anxiety, and childbirth fear in pregnant women diagnosed with COVID-19 . Complement Ther Clin Pract, 47:101566.
  • Guo L, Zhang J, Mu L, Ye Z (2020) Preventing postpartum depression with Mindful Self-Compassion Intervention: A randomized control study. J Nerv Ment Dis, 208:101-107.
  • Hall HG, Beattie J, Lau R, East C, Anne Biro M (2016) Mindfulness and perinatal mental health: A systematic review. Women Birth, 29:62-71.
  • Hulsbosch LP, Potharst ES, Schwabe I, Boekhorst MGBM, Pop VJM, Nyklíček I (2023) Online mindfulness-based intervention for women with pregnancy distress: A randomized controlled trial. J Affect Disord, 332:262-272.
  • Hutchens BF, Kearney J (2020) Risk factors for postpartum depression: An umbrella review. J Midwifery Womens Health, 65:96-108.
  • Jacka FN, Ystrom E, Brantsaeter AL, Karevold E, Roth C, Haugen M et al. (2013) Maternal and early postnatal nutrition and mental health of offspring by age 5 years: A prospective cohort study. J Am Acad Child Adolesc Psychiatry, 52:1038-1047.
  • Jalambadani Z, Borji A, Bakaeian M (2020) Examining the effect of Mindfulness-based Art Therapy (MBAT) on stress and lifestyle of Iranian pregnant women. J Obstet Gynaecol, 40:779-783.
  • Jensen KHK, Krog MC, Koert E, Hedegaard S, Chonovitsch M, Schmidt L et al. (2021) Meditation and mindfulness reduce perceived stress in women with recurrent pregnancy loss: A randomized controlled trial. Reprod Biomed Online, 43:246-256.
  • Krieger JF, Kristensen E, Marquardsen M, Giraldi A (2022) Mindfulness in the treatment of sexual difficulties. Ugeskr Laeger, 181: V12180853.
  • Liss M, Erchull MJ (2015) Not hating what you see: Self-compassion may protect against negative mental health variables connected to self-objectification in college women. Body Image, 14:5-12.
  • Liu C, Chen H, Zhou F, Long Q, Wu K, Lo LM et al. (2022b) Positive intervention effect of mobile health application based on mindfulness and social support theory on postpartum depression symptoms of puerperae. BMC Womens Health, 22:413.
  • Liu X, Wang S, Wang G (2022a) Prevalence and risk factors of postpartum depression in women: A systematic review and meta-analysis. J Clin Nurs, 31:2665-2677.
  • Lönnberg G, Jonas W, Bränström R, Nissen E, Niemi M (2021) Long-term effects of a Mindfulness-Based Childbirth and Parenting Program—a randomized controlled trial. Mindfulness, 12:476–488.
  • MacKinnon AL, Madsen JW, Giesbrecht GF, Campbell T, Carlson LE, Dimidjian S et al. (2021) Effects of Mindfulness-Based Cognitive Therapy in pregnancy on psychological distress and gestational age: Outcomes of a randomized controlled trial. Mindfulness, 12:1173–1184.
  • NICE (2020) Antenatal and Postnatal Mental Health: Clinical Management and Service Guidance, NICE Clinical Guideline 192. London, UK, National Institute of Health and Clinical Excellence.
  • Nejad FK, Shahraki KA, Nejad PS, Moghaddam NK, Jahani Y, Divsalar P (2021) The influence of Mindfulness-Based Stress Reduction (MBSR) on stress, anxiety and depression due to unwanted pregnancy: A randomized clinical trial. J Prev Med Hyg, 62:E82-E88.
  • Oskoui BS, Mehrabi E, Nourizadeh R, Esmaeilpour K (2023) The effect of mindfulness-based counseling on the childbirth experience of primiparous women: A randomized controlled clinical trial. BMC Pregnancy Childbirth, 23:274.
  • Öztürk N, Aydın N (2017) Anne ruh sağlığının önemi. Marmara Üniversitesi Kadın ve Toplumsal Cinsiyet Araştırmaları Dergisi, 1:29-36.
  • Pan WL, Chang CW, Chen SM, Gau ML (2019a) Assessing the effectiveness of mindfulness-based programs on mental health during pregnancy and early motherhood - A randomized control trial. BMC Pregnancy Childbirth, 19:346.
  • Pan WL, Gau ML, Lee TY, Jou HJ, Liu CY, Wen TK (2019b) Mindfulness-based programme on the psychological health of pregnant women. Women Birth, 32:e102-e109.
  • Safi-Keykaleh M, Aliakbari F, Safarpour H, Safari M, Tahernejad A, Sheikhbardsiri H et al. (2022) Prevalence of postpartum depression in women amid the COVID-19 pandemic: A systematic review and meta-analysis. Int J Gynaecol Obstet, 157:240-247.
  • Sbrilli MD, Duncan LG, Laurent HK (2020) Effects of prenatal mindfulness-based childbirth education on child-bearers’ trajectories of distress: a randomized control trial. BMC Pregnancy Childbirth, 20:623.
  • Segal ZV, Ferguson AM (2018) Mindfulness-based cognitive therapy: Treatment development from a common cognitive therapy core. In Science and Practice in Cognitive Therapy: Foundations, Mechanisms, and Applications (Ed R L Leahy):159–174. New York, Guilford Press.
  • Shorey SY, Ng ED, Chee CYI (2021) Anxiety and depressive symptoms of women in the perinatal period during the COVID-19 pandemic: A systematic review and meta-analysis. Scand J Public Health, 49:730-740.
  • Sirois FM (2015) A self-regulation resource model of self-compassion and health behavior intentions in emerging adults. Prev Med Rep, 2:218-222.
  • Smith CA, Shewamene Z, Galbally M, Schmied V, Dahlen H (2019) The effect of complementary medicines and therapies on maternal anxiety and depression in pregnancy: A systematic review and meta-analysis. J Affect Disord, 245:428-439.
  • Sun Y, Li Y, Wang J, Chen Q, Bazzano AN, Cao F (2021) Effectiveness of smartphone-based mindfulness training on maternal perinatal depression: Randomized controlled trial. J Med Internet Res, 23:e23410.
  • Van der Meulen RT, Veringa-Skiba IK, Van Steensel FJA, Bögels SM, De Bruin EI (2023) Mindfulness-based childbirth and parenting for pregnant women with high fear of childbirth and their partners: outcomes of a randomized controlled trial assessing short- and longer-term effects on psychological well-being, birth and pregnancy experience. Midwifery, 116:103545.
  • Vannier SA, Rosen NO (2017) Sexual distress and sexual problems during pregnancy: Associations with sexual and relationship satisfaction. J Sex Med, 14: 387–395.
  • Veringa-Skiba IK, de Bruin EI, van Steensel FJA. Bögels SM (2022a) Fear of childbirth, nonurgent obstetric interventions, and newborn outcomes: A randomized controlled trial comparing mindfulness-based childbirth and parenting with enhanced care as usual. Birth, 49:40-51.
  • Veringa-Skiba IK, Ziemer K, de Bruin EI, de Bruin EJ, Bögels SM (2022b) Mindful awareness as a mechanism of change for natural childbirth in pregnant women with high fear of childbirth: a randomized controlled trial. BMC Pregnancy Childbirth, 22:47.
  • Viswasam K, Eslick GD, Starcevic V (2019) Prevalence, onset and course of anxiety disorders during pregnancy: A systematic review and meta-analysis. J Affect Disord, 255:27-40.
  • Yang M, Jia G, Sun S, Ye C, Zhang R, Yu X (2019) Effects of an online mindfulness intervention focusing on attention monitoring and acceptance in pregnant women: A randomized controlled trial. J Midwifery Womens Health, 64:68-77.
  • Zarenejad M, Yazdkhasti M, Rahimzadeh M, Mehdizadeh Tourzani Z, Esmaelzadeh-Saeieh S (2020) The effect of Mindfulness-Based Stress Reduction on maternal anxiety and self-efficacy: A randomized controlled trial. Brain Behav, 10:e01561.
  • Zemestani M, Fazeli Nikoo Z (2020) Effectiveness of Mindfulness-Based Cognitive Therapy for comorbid depression and anxiety in pregnancy: A randomized controlled trial. Arch Womens Ment Health, 23:207-210.
  • Zhang X, Li Y, Wang J, Mao F, Wu L, Huang Y et al. (2023a) Effectiveness of digital guided self-help mindfulness training during pregnancy on maternal psychological distress and infant neuropsychological development: Randomized controlled trial. J Med Internet Res, 25:e41298.
  • Zhang X, Lin P, Sun J, Sun Y, Shao D, Cao D et al. (2023b) Prenatal stress self-help mindfulness intervention via social media: a randomized controlled trial. J Ment Health, 32:206-215.

Perinatal ve Postpartum Dönemde Uygulanan Mindfulness Müdahalelerinin Kadın Sağlığına Etkileri: Sistematik Derleme

Yıl 2025, Cilt: 17 Sayı: 1, 147 - 165, 31.03.2025
https://doi.org/10.18863/pgy.1464521

Öz

Bu sistematik derlemede perinatal ve postpartum dönemde uygulanan mindfulness müdahalelerinin kadın ruh sağlığına etkilerini değerlendirmek amaçlanmıştır. Çalışmada, PubMed, Cochrane Library, Science Direct ve Springer Link veri tabanları taranarak, Ocak 2018-Eylül 2023’e kadar son beş yılda yayınlanmış randomize kontrollü çalışmalar ele alındı. Veri tabalarında tarama yapılırken “Pregnancy”, “Pregnant”, “Prenatal”, “Perinatal”, “Postpartum”, “Mindfulness”, “Meditation”, “Self-compassion” “Randomized controlled trial” anahtar sözcükleri kullanıldı. Makaleler incelenirken, raporlama özelliklerinin değerlendirilmesinde 27 maddeli PRISMA Bildirimi ve Joanna Briggs Enstitüsü'nün Randomize Kontrollü Çalışmalar için Kritik Değerlendirme Kontrol Listesi kullanıldı. Tarama sonucunda 26 çalışmaya ulaşıldı. Çalışmalarda müdahale gruplarına en sık uygulanan mindfulness müdahalesinin online ortamda ve kendi kendine yardım programları şeklinde olduğu belirlendi. Çalışmaların bulgularında mindfulness temelli uygulamaların kadınların doğum korkusu, depresyon, anksiyete, stres düzeylerinde azalma, psikolojik iyi oluş, öz yeterlilik, özşefkat ve bilinçli farkındalık düzeylerinde artış olduğu saptandı. Bununla birlikle mindfulness uygulamalarının normal vajinal doğum oranlarını ve maternal-fetal bağlanma düzeylerini arttırdığı, doğum ağrısını ve buna yönelik ilaç/anestezi gereksinimini azalttığı, sağlıklı yaşam tarzı davranışları geliştirmede etkili olduğu belirlendi. Perinatal ve postnatal dönemdeki kadınlara uygulanan mindfulness çalışmalarının uluslararası alanda yapılmış olduğu ve son yıllarda hız kazandığı gözlenmiştir. Kadın ve bebek ruh sağlığı için olumlu etkileri olan mindfulness müdahalelerinin Türkiye’de kadınlara uygulanması ve bu çalışma sonuçlarının paylaşılması gerektiği söylenebilir.

Etik Beyan

Bu çalışma sistematik derleme olduğu için etik kurul onayı gerekmemiştir.

Destekleyen Kurum

yoktur

Proje Numarası

yoktur

Teşekkür

Yoktur

Kaynakça

  • Atalay Z (2019) Şefkat: Zorlayıcı Duygu ve Durumlarla Yaşayabilme Sanatı, 7. Baskı. İstanbul, İnkılap Kitabevi.
  • Badker R, Misri S (2017) Mindfulness-based therapy in the perinatal period: A review of the literature. B C Med J, 59:18-21.
  • Beshara M, Hutchinson AD, Wilson C (2013) Does mindfulness matter? Everyday mindfulness, mindful eating and self-reported serving size of energy dense foods among a sample of South Australian adults. Appetite, 67:25-29.
  • Bulat E, Baltacı Ö (2021) Investigation of the effect of Mindfulness-Based Cognitive Therapy on anxiety and depression: A systematic review. International Journal of Psycho-Social Educational Research, 1:8-27.
  • Cengizhan SÖ, Uçar T (2023) The effect of Mindfulness-Based Sexual Counseling on sexual distress, attitude toward sexuality, and body image concerns in pregnant women: A randomized controlled trial. J Midwifery Womens Health, 68:611-618.
  • Creswell JD (2017) Mindfulness interventions. Annu Rev Psychol, 68:491–516.
  • Fernandes DV, Monteiro F, Canavarro MC, Moreira H (2022) A web-based, mindful, and compassionate parenting training for mothers experiencing parenting stress: Results from a pilot randomized controlled trial of the Mindful Moment Program. Mindfulness, 13:3091-3108.
  • Gammer I, Hartley-Jones C, Jones FW (2020) A randomized controlled trial of an online, compassion-based intervention for maternal psychological well-being in the first year postpartum. Mindfulness, 11:928-939.
  • Gerber Z, Tolmacz R, Doron Y (2015) Self-compassion and forms of concern for others. Pers Individ Dif, 86:394-400.
  • Gheibi Z, Abbaspour Z, Haghighyzadeh MH, Javadifar N (2020) Effects of a mindfulness-based childbirth and parenting program on maternal-fetal attachment: A randomized controlled trial among Iranian pregnant women. Complement Ther Clin Pract, 41:101226.
  • Güney E, Cengizhan SÖ, Karataş Okyay E, Bal Z, Uçar T (2022) Effect of the Mindfulness-Based Stress Reduction program on stress, anxiety, and childbirth fear in pregnant women diagnosed with COVID-19 . Complement Ther Clin Pract, 47:101566.
  • Guo L, Zhang J, Mu L, Ye Z (2020) Preventing postpartum depression with Mindful Self-Compassion Intervention: A randomized control study. J Nerv Ment Dis, 208:101-107.
  • Hall HG, Beattie J, Lau R, East C, Anne Biro M (2016) Mindfulness and perinatal mental health: A systematic review. Women Birth, 29:62-71.
  • Hulsbosch LP, Potharst ES, Schwabe I, Boekhorst MGBM, Pop VJM, Nyklíček I (2023) Online mindfulness-based intervention for women with pregnancy distress: A randomized controlled trial. J Affect Disord, 332:262-272.
  • Hutchens BF, Kearney J (2020) Risk factors for postpartum depression: An umbrella review. J Midwifery Womens Health, 65:96-108.
  • Jacka FN, Ystrom E, Brantsaeter AL, Karevold E, Roth C, Haugen M et al. (2013) Maternal and early postnatal nutrition and mental health of offspring by age 5 years: A prospective cohort study. J Am Acad Child Adolesc Psychiatry, 52:1038-1047.
  • Jalambadani Z, Borji A, Bakaeian M (2020) Examining the effect of Mindfulness-based Art Therapy (MBAT) on stress and lifestyle of Iranian pregnant women. J Obstet Gynaecol, 40:779-783.
  • Jensen KHK, Krog MC, Koert E, Hedegaard S, Chonovitsch M, Schmidt L et al. (2021) Meditation and mindfulness reduce perceived stress in women with recurrent pregnancy loss: A randomized controlled trial. Reprod Biomed Online, 43:246-256.
  • Krieger JF, Kristensen E, Marquardsen M, Giraldi A (2022) Mindfulness in the treatment of sexual difficulties. Ugeskr Laeger, 181: V12180853.
  • Liss M, Erchull MJ (2015) Not hating what you see: Self-compassion may protect against negative mental health variables connected to self-objectification in college women. Body Image, 14:5-12.
  • Liu C, Chen H, Zhou F, Long Q, Wu K, Lo LM et al. (2022b) Positive intervention effect of mobile health application based on mindfulness and social support theory on postpartum depression symptoms of puerperae. BMC Womens Health, 22:413.
  • Liu X, Wang S, Wang G (2022a) Prevalence and risk factors of postpartum depression in women: A systematic review and meta-analysis. J Clin Nurs, 31:2665-2677.
  • Lönnberg G, Jonas W, Bränström R, Nissen E, Niemi M (2021) Long-term effects of a Mindfulness-Based Childbirth and Parenting Program—a randomized controlled trial. Mindfulness, 12:476–488.
  • MacKinnon AL, Madsen JW, Giesbrecht GF, Campbell T, Carlson LE, Dimidjian S et al. (2021) Effects of Mindfulness-Based Cognitive Therapy in pregnancy on psychological distress and gestational age: Outcomes of a randomized controlled trial. Mindfulness, 12:1173–1184.
  • NICE (2020) Antenatal and Postnatal Mental Health: Clinical Management and Service Guidance, NICE Clinical Guideline 192. London, UK, National Institute of Health and Clinical Excellence.
  • Nejad FK, Shahraki KA, Nejad PS, Moghaddam NK, Jahani Y, Divsalar P (2021) The influence of Mindfulness-Based Stress Reduction (MBSR) on stress, anxiety and depression due to unwanted pregnancy: A randomized clinical trial. J Prev Med Hyg, 62:E82-E88.
  • Oskoui BS, Mehrabi E, Nourizadeh R, Esmaeilpour K (2023) The effect of mindfulness-based counseling on the childbirth experience of primiparous women: A randomized controlled clinical trial. BMC Pregnancy Childbirth, 23:274.
  • Öztürk N, Aydın N (2017) Anne ruh sağlığının önemi. Marmara Üniversitesi Kadın ve Toplumsal Cinsiyet Araştırmaları Dergisi, 1:29-36.
  • Pan WL, Chang CW, Chen SM, Gau ML (2019a) Assessing the effectiveness of mindfulness-based programs on mental health during pregnancy and early motherhood - A randomized control trial. BMC Pregnancy Childbirth, 19:346.
  • Pan WL, Gau ML, Lee TY, Jou HJ, Liu CY, Wen TK (2019b) Mindfulness-based programme on the psychological health of pregnant women. Women Birth, 32:e102-e109.
  • Safi-Keykaleh M, Aliakbari F, Safarpour H, Safari M, Tahernejad A, Sheikhbardsiri H et al. (2022) Prevalence of postpartum depression in women amid the COVID-19 pandemic: A systematic review and meta-analysis. Int J Gynaecol Obstet, 157:240-247.
  • Sbrilli MD, Duncan LG, Laurent HK (2020) Effects of prenatal mindfulness-based childbirth education on child-bearers’ trajectories of distress: a randomized control trial. BMC Pregnancy Childbirth, 20:623.
  • Segal ZV, Ferguson AM (2018) Mindfulness-based cognitive therapy: Treatment development from a common cognitive therapy core. In Science and Practice in Cognitive Therapy: Foundations, Mechanisms, and Applications (Ed R L Leahy):159–174. New York, Guilford Press.
  • Shorey SY, Ng ED, Chee CYI (2021) Anxiety and depressive symptoms of women in the perinatal period during the COVID-19 pandemic: A systematic review and meta-analysis. Scand J Public Health, 49:730-740.
  • Sirois FM (2015) A self-regulation resource model of self-compassion and health behavior intentions in emerging adults. Prev Med Rep, 2:218-222.
  • Smith CA, Shewamene Z, Galbally M, Schmied V, Dahlen H (2019) The effect of complementary medicines and therapies on maternal anxiety and depression in pregnancy: A systematic review and meta-analysis. J Affect Disord, 245:428-439.
  • Sun Y, Li Y, Wang J, Chen Q, Bazzano AN, Cao F (2021) Effectiveness of smartphone-based mindfulness training on maternal perinatal depression: Randomized controlled trial. J Med Internet Res, 23:e23410.
  • Van der Meulen RT, Veringa-Skiba IK, Van Steensel FJA, Bögels SM, De Bruin EI (2023) Mindfulness-based childbirth and parenting for pregnant women with high fear of childbirth and their partners: outcomes of a randomized controlled trial assessing short- and longer-term effects on psychological well-being, birth and pregnancy experience. Midwifery, 116:103545.
  • Vannier SA, Rosen NO (2017) Sexual distress and sexual problems during pregnancy: Associations with sexual and relationship satisfaction. J Sex Med, 14: 387–395.
  • Veringa-Skiba IK, de Bruin EI, van Steensel FJA. Bögels SM (2022a) Fear of childbirth, nonurgent obstetric interventions, and newborn outcomes: A randomized controlled trial comparing mindfulness-based childbirth and parenting with enhanced care as usual. Birth, 49:40-51.
  • Veringa-Skiba IK, Ziemer K, de Bruin EI, de Bruin EJ, Bögels SM (2022b) Mindful awareness as a mechanism of change for natural childbirth in pregnant women with high fear of childbirth: a randomized controlled trial. BMC Pregnancy Childbirth, 22:47.
  • Viswasam K, Eslick GD, Starcevic V (2019) Prevalence, onset and course of anxiety disorders during pregnancy: A systematic review and meta-analysis. J Affect Disord, 255:27-40.
  • Yang M, Jia G, Sun S, Ye C, Zhang R, Yu X (2019) Effects of an online mindfulness intervention focusing on attention monitoring and acceptance in pregnant women: A randomized controlled trial. J Midwifery Womens Health, 64:68-77.
  • Zarenejad M, Yazdkhasti M, Rahimzadeh M, Mehdizadeh Tourzani Z, Esmaelzadeh-Saeieh S (2020) The effect of Mindfulness-Based Stress Reduction on maternal anxiety and self-efficacy: A randomized controlled trial. Brain Behav, 10:e01561.
  • Zemestani M, Fazeli Nikoo Z (2020) Effectiveness of Mindfulness-Based Cognitive Therapy for comorbid depression and anxiety in pregnancy: A randomized controlled trial. Arch Womens Ment Health, 23:207-210.
  • Zhang X, Li Y, Wang J, Mao F, Wu L, Huang Y et al. (2023a) Effectiveness of digital guided self-help mindfulness training during pregnancy on maternal psychological distress and infant neuropsychological development: Randomized controlled trial. J Med Internet Res, 25:e41298.
  • Zhang X, Lin P, Sun J, Sun Y, Shao D, Cao D et al. (2023b) Prenatal stress self-help mindfulness intervention via social media: a randomized controlled trial. J Ment Health, 32:206-215.
Toplam 47 adet kaynakça vardır.

Ayrıntılar

Birincil Dil İngilizce
Konular Ruh Sağlığı Hemşireliği
Bölüm Derleme
Yazarlar

Duygu Özer 0000-0001-5800-5099

Melike Dişsiz 0000-0002-2947-3915

Proje Numarası yoktur
Yayımlanma Tarihi 31 Mart 2025
Gönderilme Tarihi 3 Nisan 2024
Kabul Tarihi 10 Haziran 2024
Yayımlandığı Sayı Yıl 2025 Cilt: 17 Sayı: 1

Kaynak Göster

AMA Özer D, Dişsiz M. Effects of Mindfulness-Based Practices in the Perinatal and Postpartum Periods on Women’s Health: A Systematic Review. Psikiyatride Güncel Yaklaşımlar. Mart 2025;17(1):147-165. doi:10.18863/pgy.1464521

Creative Commons Lisansı
Psikiyatride Güncel Yaklaşımlar Creative Commons Atıf-Gayriticari-Türetilemez 4.0 Uluslararası Lisansı ile lisanslanmıştır.