EFFECTS OF CHRONOTYPE-BASED NUTRITIONAL MODELS ON CARDIOMETABOLIC RISK FACTORS-CHRONO NUTRITIONAL APPROACHE
Yıl 2023,
Cilt: 5 Sayı: 2, 88 - 96, 29.12.2023
Müberra Yıldız
,
Hilal Yıldıran
Öz
Cardiovascular diseases (CVD) continue to be a worldwide public health problem. Since it causes multiple comorbid and chronic medical conditions, a versatile approach should be taken in the management of metabolic disorders such as CVD. Meal timing is an important aspect of nutrition therapy as well as meal content. Chrono-nutrition is defined as meal timing. Chrono-nutrition, which is a relatively new field of nutrition science, is thought to be effective in the management of cardiometabolic risk markers such as obesity and metabolic syndrome. In the control of these markers, chronotype and nutritional models based on chronotype are very important. Although there are many studies in the literature investigating the effects of meal timing on health outcomes, the number of studies investigating the effects of nutritional models arranged according to chronotype is insufficient. New studies on this subject are needed.
Etik Beyan
The study is a review article that does not require ethics committee permission.
Teşekkür
We would like to thank Suleyman Demirel University The Research and Innovation Directorate-Language Spell Check Support Unit for their support in revising this manuscript. The authors’ responsibilities were as follows-MY: Literature review, design of the study, interpretation of results, article writing, and publishing process. HY: Creation of study idea, literature review, design of the study, contributions to the content, interpretation of results, article writing, and all authors read and approved the final manuscript.
Kaynakça
- Almoosawi, S., Vingeliene, S., Gachon, F., Voortman, T., Palla, L., Johnston, J.D., Van Dam, R.M., Darimont, C., & Karagounis, L.G. (2019). Chronotype: Implications for epidemiologic studies on chrono-nutrition and cardiometabolic health. Adv Nutr, 10(1), 30-42. doi:10.1093/advances/nmy070
- Bandín, C., Scheer, F.A.J.L., Luque, A.J., Ávila-Gandía, V., Zamora, S., Madrid, J.A., Gómez-Abellán, P., & Garaulet, M . (2015). Meal timing affects glucose tolerance, substrate oxidation and circadian-related variables: A randomized, crossover trial. Int J Obes (Lond), 39(5), 828-833. doi:10.1038/ijo.2014.182
- Elimam, A., & Marcus, C. (2002). Meal timing, fasting and glucocorticoids interplay in serum leptin concentrations and diurnal profile. Eur J Endocrinol, 147(2), 181-188. doi:10.1530/eje.0.1470181
- Flanagan, A., Bechtold, D.A., Pot, G.K., & Johnston, J.D. (2021). Chrono-nutrition: From molecular and neuronal mechanisms to human epidemiology and timed feeding patterns. J Neurochem, 157(1), 53-72.
doi:10.1111/jnc.15246
- Galindo Muñoz, J.S., Gómez Gallego, M., Díaz Soler, I., Barberá Ortega, M.C., Martínez Cáceres, C.M., & Hernández Morante, J.J. (2020). Effect of a chronotype-adjusted diet on weight loss effectiveness: A randomized clinical trial. Clin Nutr, 39(4), 1041-1048. doi:10.1016/j.clnu.2019.05.012
- Gontijo, C.A., Cabral, B.B.M., Balieiro, L.C.T., Teixeira, G.P., Fahmy, W.M., Maia, Y.C.P., & Crispim, C.A. (2019). Time-related eating patterns and chronotype are associated with diet quality in pregnant women. Chronobiol Int, 36(1), 75-84. doi:10.1080/07420528.2018.1518328
- Henry, C.J., Kaur, B., & Quek, R.Y.C. (2020). Chrononutrition in the management of diabetes. Nutr Diabetes, 10(1), 6. doi:10.1038/s41387-020-0109-6
- Jakubowicz, D., Froy, O., Wainstein, J., & Boaz, M. (2012). Meal timing and composition influence ghrelin levels, appetite scores and weight loss maintenance in overweight and obese adults. Steroids, 77(4), 323-331. doi:10.1016/j.steroids.2011.12.006
- Kelleher, F.C., Rao, A., & Maguire, A. (2014). Circadian molecular clocks and cancer. Cancer Letters, 342(1), 9-18. doi:https://doi.org/10.1016/j.canlet.2013.09.040
- Kessler, K., & Pivovarova-Ramich, O. (2019). Meal timing, Aging, and Metabolic Health. Int J Mol Sci, 20(8). doi:10.3390/ijms20081911
- Ko, C.H., & Takahashi, J.S. (2006). Molecular components of the mammalian circadian clock. Hum Mol Genet, 15 Spec No 2, R271-277. doi:10.1093/hmg/ddl207
- Lucassen, E.A., Zhao, X., Rother, K.I., Mattingly, M.S., Courville, A.B., de Jonge, L., Csako, G., & Cizza, G. (2013). Evening chronotype is associated with changes in eating behavior, more sleep apnea, and increased stress hormones in short sleeping obese individuals. PLoS One, 8(3), e56519. doi:10.1371/journal.pone.0056519
- Matenchuk, B.A., Mandhane, P.J., & Kozyrskyj, A.L. (2020). Sleep, circadian rhythm, and gut microbiota. Sleep Medicine Reviews, 53, 101340. doi:https://doi.org/10.1016/j.smrv.2020.101340
- McMahon, D.M., Burch, J.B., Youngstedt, S.D., Wirth, M.D., Hardin, J.W., Hurley, T.G., Blair, S.N., Hand, G.A., Shook, R.P., Drenowatz, C. Burgess, S., & Hebert, J.R. (2019). Relationships between chronotype, social jetlag, sleep, obesity and blood pressure in healthy young adults. Chronobiol Int, 36(4), 493-509. doi:10.1080/07420528.2018.1563094
- Muscogiuri, G., Barrea, L., Aprano, S., Framondi, L., Matteo, R.D., Altieri, B., Laudisio, D., Pugliese, G., & Savastano, S. (2021). Chronotype and cardio metabolic health in obesity: does nutrition matter? Int J Food Sci Nutr, 72(7), 892-900. doi:10.1080/09637486.2021.1885017
- Muscogiuri, G., Barrea, L., Aprano, S., Framondi, L., Matteo, R.D., Laudisio, D., Pugliese, G., Savastano, S., & Colao, A. (2020). Chronotype and adherence to the mediterranean diet in obesity: Results from the Opera Prevention Project. Nutrients, 12(5). doi:10.3390/nu12051354
- Oike, H., Oishi, K., & Kobori, M. (2014). Nutrients, clock genes, and chrononutrition. Curr Nutr Rep, 3(3), 204-212. doi:10.1007/s13668-014-0082-6
- Papadopoulou, R.T., Theodorou, M.R., Ieong, C.S., Ballantyne, K., Marshall, D., Verney, A., Roig, M., Nichols, B., & Gerasimidis, K. (2020). The acute effect of meal timing on the gut microbiome and the cardiometabolic health of the host: A crossover randomized control trial. Ann Nutr Metab, 76(5), 322-333. doi:10.1159/000510646
- Pizinger, T., Kovtun, K., RoyChoudhury, A., Laferrère, B., Shechter, A., & St-Onge, M.P. (2018). Pilot study of sleep and meal timing effects, independent of sleep duration and food intake, on insulin sensitivity in healthy individuals. Sleep Health, 4(1), 33-39. doi:10.1016/j.sleh.2017.10.005
- Pot, G.K. (2018). Sleep and dietary habits in the urban environment: the role of chrono-nutrition. Proc Nutr Soc, 77(3), 189-198. doi:10.1017/s0029665117003974
- Potter, G.D., Skene, D.J., Arendt, J., Cade, J.E., Grant, P.J., & Hardie, L.J. (2016). Circadian rhythm and sleep disruption: Causes, metabolic consequences, and countermeasures. Endocr Rev, 37(6), 584-608. doi:10.1210/er.2016-1083
- Reddy, S., Reddy, V., & Sharma, S. (2021). Physiology, circadian rhythm. In StatPearls. Treasure Island (FL): StatPearls Publishing Copyright © 2021, StatPearls Publishing LLC.
- Rodríguez-Muñoz, P.M., Carmona-Torres, J.M., Rivera-Picón, C., Fabbian, F., Manfredini, R., Rodríguez-Borrego, M.A., & López-Soto, P.J. (2020). Associations between chronotype, adherence to the mediterranean diet and sexual opinion among university students. Nutrients, 12(6). doi:10.3390/nu12061900
- Rosenwasser, A.M., & Turek, F.W. (2015). Neurobiology of circadian rhythm regulation. Sleep Med Clin, 10(4), 403-412. doi:10.1016/j.jsmc.2015.08.003
- Ruiz-Lozano, T., Vidal, J., de Hollanda, A., Canteras, M., Garaulet, M., & Izquierdo-Pulido, M. (2016). Evening chronotype associates with obesity in severely obese subjects: interaction with CLOCK 3111T/C. Int J Obes (Lond), 40(10), 1550-1557. doi:10.1038/ijo.2016.116
- Senthilnathan, S., & Sathiyasegar, K. (2019). Circadian rhythm and ıts ımportance in human life. SSRN Electronic Journal. doi:10.2139/ssrn.3441495
- Shibata, S., Sasaki, H., & Ikeda, Y. (2013). Chrono-nutrition and chrono-exercise. Nihon Rinsho, 71(12), 2194-2199.
St-Onge, M. P., Ard, J., Baskin, M.L., Chiuve, S.E., Johnson, H.M., Kris-Etherton, P., & Varady, K. (2017). Meal timing and frequency: Implications for cardiovascular disease prevention: A Scientific Statement From the American Heart Association. Circulation, 135(9), e96-e121. doi:10.1161/cir.0000000000000476
- St-Onge, M.P., Pizinger, T., Kovtun, K., & RoyChoudhury, A. (2019). Sleep and meal timing influence food intake and its hormonal regulation in healthy adults with overweight/obesity. Eur J Clin Nutr, 72(Suppl 1), 76-82. doi:10.1038/s41430-018-0312-x
- Tahara, Y., & Shibata, S. (2014). Chrono-biology, chrono-pharmacology, and chrono-nutrition. J Pharmacol Sci, 124(3), 320-335. doi:10.1254/jphs.13r06cr
- Takahashi, M., Ozaki, M., Kang, M.I., Sasaki, H., Fukazawa, M., Iwakami, T., Lim, P.J., Kim, H.K., Aoyama, S., & Shibata, S. (2018). Effects of meal timing on postprandial glucose metabolism and blood metabolites in healthy adults. Nutrients, 10(11). doi:10.3390/nu10111763
- Versteeg, R.I., Ackermans, M.T., Nederveen, A.J., Fliers, E., Serlie, M.J., & la Fleur, S.E. (2018). Meal timing effects on insulin sensitivity and intrahepatic triglycerides during weight loss. Int J Obes (Lond), 42(2), 156-162. doi:10.1038/ijo.2017.199
- Voigt, R.M., Forsyth, C.B., Green, S.J., Engen, P.A., & Keshavarzian, A. (2016). Circadian Rhythm and the Gut Microbiome. In J.F. Cryan, & G. Clarke (Eds.), International Review of Neurobiology. (p. 193-205). Academic Press
- Wehrens, S.M.T., Christou S., Isherwood, C., Middleton, B., Gibbs, M.A., Archer, S.N., Skene, D.J., & Johnston, J.D. (2017). Meal timing regulates the human circadian system. Current Biology, 27(12), 1768-1775.e1763. doi:https://doi.org/10.1016/j.cub.2017.04.059
- Wong, P.M., Hasler, B.P., Kamarck, T.W., Muldoon, M.F., & Manuck, S.B. (2015). Social jetlag, chronotype, and cardiometabolic risk. J Clin Endocrinol Metab, 100(12), 4612-4620. doi:10.1210/jc.2015-2923
- Xiao, Q., Garaulet, M., & Scheer, F. (2019). Meal timing and obesity: interactions with macronutrient intake and chronotype. Int J Obes (Lond), 43(9), 1701-1711. doi:10.1038/s41366-018-0284-x
- Zuraikat, F.M., St-Onge, M.P., Makarem, N., Boege, H.L., Xi, H., & Aggarwal, B. (2021). Evening chronotype is associated with poorer habitual diet in us women, with dietary energy density mediating a relation of chronotype with cardiovascular health. The Journal of nutrition, 151(5), 1150-1158. doi:10.1093/jn/nxaa442
Kronotipe Dayalı Beslenme Modellerinin Kardiyometabolik Sağlık Çıktıları Üzerine Etkileri-Krono Beslenme Yaklaşımları
Yıl 2023,
Cilt: 5 Sayı: 2, 88 - 96, 29.12.2023
Müberra Yıldız
,
Hilal Yıldıran
Öz
Kardiyovasküler hastalıklar (KVH), dünya çapında bir halk sağlığı sorunu olmaya devam etmektedir. Birden fazla komorbid ve kronik tıbbi duruma neden olduğu için KVH gibi metabolik bozuklukların yönetiminde çok yönlü bir yaklaşıma sahip olunmalıdır. Öğün içeriği kadar öğün zamanlaması da beslenme tedavisinin önemli bir boyutudur. Krono-beslenme ise öğün zamanlaması olarak tanımlanmaktadır. Nispeten yeni bir beslenme bilimi alanı olan krono-beslenmenin, obezite ve metabolik sendrom gibi kardiyometabolik risk belirteçlerinin yönetiminde etkili olacağı düşünülmektedir. Bu belirteçlerin kontrolünde kronotip ve kronotipe dayalı beslenme modelleri oldukça önemlidir. Literatürde öğün zamanlamasının sağlık çıktıları üzerine etkilerini araştıran çok sayıda çalışma bulunmasına rağmen kronotipe göre düzenlenmiş beslenme modellerinin etkilerini araştıran çalışma sayısı yetersizdir. Bu konuda yapılacak yeni çalışmalara gereksinim duyulmaktadır.
Kaynakça
- Almoosawi, S., Vingeliene, S., Gachon, F., Voortman, T., Palla, L., Johnston, J.D., Van Dam, R.M., Darimont, C., & Karagounis, L.G. (2019). Chronotype: Implications for epidemiologic studies on chrono-nutrition and cardiometabolic health. Adv Nutr, 10(1), 30-42. doi:10.1093/advances/nmy070
- Bandín, C., Scheer, F.A.J.L., Luque, A.J., Ávila-Gandía, V., Zamora, S., Madrid, J.A., Gómez-Abellán, P., & Garaulet, M . (2015). Meal timing affects glucose tolerance, substrate oxidation and circadian-related variables: A randomized, crossover trial. Int J Obes (Lond), 39(5), 828-833. doi:10.1038/ijo.2014.182
- Elimam, A., & Marcus, C. (2002). Meal timing, fasting and glucocorticoids interplay in serum leptin concentrations and diurnal profile. Eur J Endocrinol, 147(2), 181-188. doi:10.1530/eje.0.1470181
- Flanagan, A., Bechtold, D.A., Pot, G.K., & Johnston, J.D. (2021). Chrono-nutrition: From molecular and neuronal mechanisms to human epidemiology and timed feeding patterns. J Neurochem, 157(1), 53-72.
doi:10.1111/jnc.15246
- Galindo Muñoz, J.S., Gómez Gallego, M., Díaz Soler, I., Barberá Ortega, M.C., Martínez Cáceres, C.M., & Hernández Morante, J.J. (2020). Effect of a chronotype-adjusted diet on weight loss effectiveness: A randomized clinical trial. Clin Nutr, 39(4), 1041-1048. doi:10.1016/j.clnu.2019.05.012
- Gontijo, C.A., Cabral, B.B.M., Balieiro, L.C.T., Teixeira, G.P., Fahmy, W.M., Maia, Y.C.P., & Crispim, C.A. (2019). Time-related eating patterns and chronotype are associated with diet quality in pregnant women. Chronobiol Int, 36(1), 75-84. doi:10.1080/07420528.2018.1518328
- Henry, C.J., Kaur, B., & Quek, R.Y.C. (2020). Chrononutrition in the management of diabetes. Nutr Diabetes, 10(1), 6. doi:10.1038/s41387-020-0109-6
- Jakubowicz, D., Froy, O., Wainstein, J., & Boaz, M. (2012). Meal timing and composition influence ghrelin levels, appetite scores and weight loss maintenance in overweight and obese adults. Steroids, 77(4), 323-331. doi:10.1016/j.steroids.2011.12.006
- Kelleher, F.C., Rao, A., & Maguire, A. (2014). Circadian molecular clocks and cancer. Cancer Letters, 342(1), 9-18. doi:https://doi.org/10.1016/j.canlet.2013.09.040
- Kessler, K., & Pivovarova-Ramich, O. (2019). Meal timing, Aging, and Metabolic Health. Int J Mol Sci, 20(8). doi:10.3390/ijms20081911
- Ko, C.H., & Takahashi, J.S. (2006). Molecular components of the mammalian circadian clock. Hum Mol Genet, 15 Spec No 2, R271-277. doi:10.1093/hmg/ddl207
- Lucassen, E.A., Zhao, X., Rother, K.I., Mattingly, M.S., Courville, A.B., de Jonge, L., Csako, G., & Cizza, G. (2013). Evening chronotype is associated with changes in eating behavior, more sleep apnea, and increased stress hormones in short sleeping obese individuals. PLoS One, 8(3), e56519. doi:10.1371/journal.pone.0056519
- Matenchuk, B.A., Mandhane, P.J., & Kozyrskyj, A.L. (2020). Sleep, circadian rhythm, and gut microbiota. Sleep Medicine Reviews, 53, 101340. doi:https://doi.org/10.1016/j.smrv.2020.101340
- McMahon, D.M., Burch, J.B., Youngstedt, S.D., Wirth, M.D., Hardin, J.W., Hurley, T.G., Blair, S.N., Hand, G.A., Shook, R.P., Drenowatz, C. Burgess, S., & Hebert, J.R. (2019). Relationships between chronotype, social jetlag, sleep, obesity and blood pressure in healthy young adults. Chronobiol Int, 36(4), 493-509. doi:10.1080/07420528.2018.1563094
- Muscogiuri, G., Barrea, L., Aprano, S., Framondi, L., Matteo, R.D., Altieri, B., Laudisio, D., Pugliese, G., & Savastano, S. (2021). Chronotype and cardio metabolic health in obesity: does nutrition matter? Int J Food Sci Nutr, 72(7), 892-900. doi:10.1080/09637486.2021.1885017
- Muscogiuri, G., Barrea, L., Aprano, S., Framondi, L., Matteo, R.D., Laudisio, D., Pugliese, G., Savastano, S., & Colao, A. (2020). Chronotype and adherence to the mediterranean diet in obesity: Results from the Opera Prevention Project. Nutrients, 12(5). doi:10.3390/nu12051354
- Oike, H., Oishi, K., & Kobori, M. (2014). Nutrients, clock genes, and chrononutrition. Curr Nutr Rep, 3(3), 204-212. doi:10.1007/s13668-014-0082-6
- Papadopoulou, R.T., Theodorou, M.R., Ieong, C.S., Ballantyne, K., Marshall, D., Verney, A., Roig, M., Nichols, B., & Gerasimidis, K. (2020). The acute effect of meal timing on the gut microbiome and the cardiometabolic health of the host: A crossover randomized control trial. Ann Nutr Metab, 76(5), 322-333. doi:10.1159/000510646
- Pizinger, T., Kovtun, K., RoyChoudhury, A., Laferrère, B., Shechter, A., & St-Onge, M.P. (2018). Pilot study of sleep and meal timing effects, independent of sleep duration and food intake, on insulin sensitivity in healthy individuals. Sleep Health, 4(1), 33-39. doi:10.1016/j.sleh.2017.10.005
- Pot, G.K. (2018). Sleep and dietary habits in the urban environment: the role of chrono-nutrition. Proc Nutr Soc, 77(3), 189-198. doi:10.1017/s0029665117003974
- Potter, G.D., Skene, D.J., Arendt, J., Cade, J.E., Grant, P.J., & Hardie, L.J. (2016). Circadian rhythm and sleep disruption: Causes, metabolic consequences, and countermeasures. Endocr Rev, 37(6), 584-608. doi:10.1210/er.2016-1083
- Reddy, S., Reddy, V., & Sharma, S. (2021). Physiology, circadian rhythm. In StatPearls. Treasure Island (FL): StatPearls Publishing Copyright © 2021, StatPearls Publishing LLC.
- Rodríguez-Muñoz, P.M., Carmona-Torres, J.M., Rivera-Picón, C., Fabbian, F., Manfredini, R., Rodríguez-Borrego, M.A., & López-Soto, P.J. (2020). Associations between chronotype, adherence to the mediterranean diet and sexual opinion among university students. Nutrients, 12(6). doi:10.3390/nu12061900
- Rosenwasser, A.M., & Turek, F.W. (2015). Neurobiology of circadian rhythm regulation. Sleep Med Clin, 10(4), 403-412. doi:10.1016/j.jsmc.2015.08.003
- Ruiz-Lozano, T., Vidal, J., de Hollanda, A., Canteras, M., Garaulet, M., & Izquierdo-Pulido, M. (2016). Evening chronotype associates with obesity in severely obese subjects: interaction with CLOCK 3111T/C. Int J Obes (Lond), 40(10), 1550-1557. doi:10.1038/ijo.2016.116
- Senthilnathan, S., & Sathiyasegar, K. (2019). Circadian rhythm and ıts ımportance in human life. SSRN Electronic Journal. doi:10.2139/ssrn.3441495
- Shibata, S., Sasaki, H., & Ikeda, Y. (2013). Chrono-nutrition and chrono-exercise. Nihon Rinsho, 71(12), 2194-2199.
St-Onge, M. P., Ard, J., Baskin, M.L., Chiuve, S.E., Johnson, H.M., Kris-Etherton, P., & Varady, K. (2017). Meal timing and frequency: Implications for cardiovascular disease prevention: A Scientific Statement From the American Heart Association. Circulation, 135(9), e96-e121. doi:10.1161/cir.0000000000000476
- St-Onge, M.P., Pizinger, T., Kovtun, K., & RoyChoudhury, A. (2019). Sleep and meal timing influence food intake and its hormonal regulation in healthy adults with overweight/obesity. Eur J Clin Nutr, 72(Suppl 1), 76-82. doi:10.1038/s41430-018-0312-x
- Tahara, Y., & Shibata, S. (2014). Chrono-biology, chrono-pharmacology, and chrono-nutrition. J Pharmacol Sci, 124(3), 320-335. doi:10.1254/jphs.13r06cr
- Takahashi, M., Ozaki, M., Kang, M.I., Sasaki, H., Fukazawa, M., Iwakami, T., Lim, P.J., Kim, H.K., Aoyama, S., & Shibata, S. (2018). Effects of meal timing on postprandial glucose metabolism and blood metabolites in healthy adults. Nutrients, 10(11). doi:10.3390/nu10111763
- Versteeg, R.I., Ackermans, M.T., Nederveen, A.J., Fliers, E., Serlie, M.J., & la Fleur, S.E. (2018). Meal timing effects on insulin sensitivity and intrahepatic triglycerides during weight loss. Int J Obes (Lond), 42(2), 156-162. doi:10.1038/ijo.2017.199
- Voigt, R.M., Forsyth, C.B., Green, S.J., Engen, P.A., & Keshavarzian, A. (2016). Circadian Rhythm and the Gut Microbiome. In J.F. Cryan, & G. Clarke (Eds.), International Review of Neurobiology. (p. 193-205). Academic Press
- Wehrens, S.M.T., Christou S., Isherwood, C., Middleton, B., Gibbs, M.A., Archer, S.N., Skene, D.J., & Johnston, J.D. (2017). Meal timing regulates the human circadian system. Current Biology, 27(12), 1768-1775.e1763. doi:https://doi.org/10.1016/j.cub.2017.04.059
- Wong, P.M., Hasler, B.P., Kamarck, T.W., Muldoon, M.F., & Manuck, S.B. (2015). Social jetlag, chronotype, and cardiometabolic risk. J Clin Endocrinol Metab, 100(12), 4612-4620. doi:10.1210/jc.2015-2923
- Xiao, Q., Garaulet, M., & Scheer, F. (2019). Meal timing and obesity: interactions with macronutrient intake and chronotype. Int J Obes (Lond), 43(9), 1701-1711. doi:10.1038/s41366-018-0284-x
- Zuraikat, F.M., St-Onge, M.P., Makarem, N., Boege, H.L., Xi, H., & Aggarwal, B. (2021). Evening chronotype is associated with poorer habitual diet in us women, with dietary energy density mediating a relation of chronotype with cardiovascular health. The Journal of nutrition, 151(5), 1150-1158. doi:10.1093/jn/nxaa442