SUBJECTIVE SLEEP QUALITY IN QUITTERS VERSUS NONQUITTERS ON A TOBACCO SMOKING CESSATION PROGRAM

Yıl 2022, Cilt: 29 Sayı: 4, 553 - 559, 27.12.2022

Derya Çelebi Aydın , Haydar Celal Karlıkaya , Prof. Dr. Levent Öztürk

https://doi.org/10.17343/sdutfd.1124254

Öz

Objective
Sleep related factors may affect compliance of
tobacco smokers to a cessation program. This
study was designed to assess sleep quality among
individuals who were at least 1 year smoking free
versus individuals who failed to quit smoking.
Material and Method
In total, 682 individuals who were on a smoking
cessation program between March 2004 and February
2011 were examined for suitability and invited by
phone call for this cross-sectional study. Of those, 106
patients (Male/Female, 67/39) agreed to participate
and included to the final analysis. Pittsburgh Sleep
Quality Index scores, respiratory function test results,
and carbon monoxide measurements were compared
between quitters (n=42) and non-quitters (n=64).
Results
Based on Pittsburgh Sleep Quality Index scores,
the rate of good sleepers was 23.8% in quitters and
7.8% in non-quitters (p<0.01). This difference was
independent of body weight change. In fact, weight
gain more than 10% of the initial body weight was
present in 52% of quitters versus 8% of non-quitters
(p<0.01). Both study groups were comparable in
terms of respiratory function tests.
Conclusion
Subjective sleep quality was better in quitters when
compared to the individuals who failed to quit smoking
on a smoking cessation program. Improvement of
sleep quality may be used as an additional motivation
issue in subjects who are willing to stop smoking.

Anahtar Kelimeler

Cigarette Smoking, Pittsburgh Sleep Quality Index, Respiratory Function Tests, Smoking Cessation

SİGARAYI BIRAKMA PROGRAMINDA SİGARA İÇENLERE KARŞI BIRAKANLARDA SUBJEKTİF UYKU KALİTESİ

Öz

Amaç
Uyku kalitesi ile ilişkili faktörler sigara kullananların bırakma
programına uyumları ile ilişkilidir. Bu çalışma,
en az bir yıldır sigara kullanımını bırakmada başarılı
olan ve olamayan kişiler arasındaki uyku kalitesini
karşılaştırmayı amaçlamaktadır.
Gereç ve Yöntem
Sigara bırakma programında olan toplam 682 kişi Mart
2004-Şubat 2011 tarihleri arasında çalışmaya alınma
uygunluğu açısından incelenmiş ve uygun olanlar telefon
ile çalışmaya katılmaya davet edilmişlerdir. Davet
edilenlerden 106 kişi (Erkek/Kadın 67/39) çalışmaya
katılmayı kabul etmiş ve final analizlerine dahil
edilmişlerdir. Pittsburgh uyku kalite indeksi skorları,
solunum fonksiyon testi ve karbon monoksit ölçümleri
başarılı bir şekilde sigarayı bırakanlar (n=42) ve bırakamayanlar
(n=64) arasında karşılaştırılmıştır.
Bulgular
Sigarayı bırakanların bırakmayanlara göre uyku kalitelerinin
daha iyi olduğu saptandı. Pittsburgh uyku kalitesi
indeksine göre bırakan olguların %23,8’i (10/42),
sigarayı bırakmayanların ise sadece %7,8’i (5/64) iyi
uyku kalitesi skoruna sahipti (p=0.021). Sigarayı bırakanların
vücut ağırlığı ortalama 8,33 kg, vücut kitle
indeksi ortalama 3,13 artmıştı (p<0,001) ve %52,4’ü
10 kg üzerinde kilo almıştı.
Sonuç
Bu sonuçlar doğrultusunda sigarayı bırakan kişilerin
daha kaliteli uykuya sahip olduğunu, bu düzeltici etkinin
kilo alınmasına rağmen ortaya çıktığını ve uyku
kalitesindeki bu yüksekliğin solunum fonksiyonlarındaki
düzelme dışı nedenlerle de ilişkili olabileceğini
saptandı. Bu veriler kişilerin sigara bırakmasında isteklendirme
aracı olarak kullanılabileceği gibi ayrıca
sigara ve uyku ile ilgili ileri fizyopatolojik araştırmalara
ışık tutacağı düşünülmektedir.

Anahtar Kelimeler

Pittsburgh Uyku Kalitesi İndeksi, Sigara Bırakma, Sigara İçmek, Solunum Fonksiyon Testi, Cigarette Smoking, Pittsburgh Sleep Quality Index, Respiratory Function Tests, Smoking Cessation

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