Levels of aerobic fitness as an unfair parameter in Algerian football training programs

Yıl 2018, Cilt: 4 Sayı: 4, 113 - 117, 30.12.2018

Mohammed Zerf , Ali Bengoua Mokkedes Moulay Idriss

https://doi.org/10.31459/turkjkin.439159

Öz

Aerobic capacity is a vital factor for soccer achievement. Disclose by professionals over VO₂max of 60 ml/kg/min recommended as the minimum fitness condition for male soccer players to play at leading levels. Founded on the principle kinetics analyse, which confirms that among competitive soccer players, wing-backs and central midfielders cover long distances at high speed, then by defenders and attackers. Our objective is to test 180 well-trained male senior player, first division Algerian Championship. Dived biased on their post-game. Controlled at the end of the preparatory phase before the start of the Algerian Championship 2016–2017. Tested by Cooper tests to estimate their VO₂max and body fat percent (BFP) and index body mass (BMI). As simple tools to control their optional body weight relates to their aerobic fitness. Our results support the uniform of Algerian training programmes aerobic capacity. Conclude through the present founded on kinetics analyse, which confirmed that in competitive soccer players, wing-backs and central midfielders cover long distances at high speed, then by defenders and attackers. Our results show that VO₂max L/min was insignificant based on the post-game, where this result confirms to users the negative effect of the moderate-intensity exercise intervention and its consequences on develops of recommended levels of VO₂max relative to proper individuals programme fitness helping players to manage body weight or stroke. Disclose by professionals over VO₂max of 60 ml/kg/min recommended as the minimum fitness condition for male soccer players to play at leading levels.

Anahtar Kelimeler

Aerobic fitness, Algerian football training programs, VO2max

Kaynakça

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