Effect of 8 weeks of stretching, strength and central stability exercises on scoliosis of boy students

Yıl 2021, Cilt: 7 Sayı: 2, 59 - 65, 30.06.2021

Mohammadbagher Forghani Ozrudi

https://doi.org/10.31459/turkjkin.919399

Öz

This study was conducted to determine the effect of 8 weeks of stretching, strength, and central stability exercises on scoliosis in boy aged 9 to 13 years. The study includes a comparative model. The statistical population of the present study was boy scoliosis, of whom 60 were scoliosis voluntarily participated in this study & were randomly divided into three groups of 20 people: Experimental Group 1 (EG 1): Tensile, strength; Experimental Group 2 (EG 2): Tensile, strength training and central stability, Control Group CG). Scoliosis was used to measure scoliosis between the first to the 12th breast (C7 to S1) and the photogrammetric method. The results showed that the mean lateral curvature angle of EG 1 and EG 2 decreased significantly after participating in the correctional exercise program. There was no significant difference between EG 1 and EG 2. The results of the ANOVA test showed that EG 1 and EG 2 were significantly different from CG. The results of this study showed that the corrective exercises used in this study might have an effective effect on reducing the lateral curvature of the spinal column of students with scoliosis.

Anahtar Kelimeler

Boy Students, Central Stability, Scoliosis, Strength, Stretching

Kaynakça

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